Banh Mi with Coffee calories & nutrition
Banh Mi with Coffee contains 1164 calories per serving (58% of a 2,000 kcal daily diet), with 60g fat, 105g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Banh Mi with Coffee?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baguette (Banh Mi bread) | 150 g | 405 | 4.5 | 75 | 15 |
| Grilled Pork (Thit Nuong) | 120 g | 480 | 36 | 12 | 28 |
| Pickled Daikon and Carrot | 30 g | 15 | 0 | 3.75 | 0.75 |
| Cucumber | 20 g | 3 | 0 | 0.6 | 0.1 |
| Cilantro | 5 g | 1 | 0 | 0.2 | 0.1 |
| Jalapeno | 5 g | 2 | 0 | 0.4 | 0.1 |
| Mayonnaise | 15 g | 105 | 11.5 | 0.5 | 0.1 |
| Soy Sauce / Maggi Seasoning | 5 ml | 3 | 0 | 0.5 | 0.25 |
| Latte (whole milk) | 240 ml | 150 | 8 | 12 | 8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Baguette (Banh Mi bread) · Grilled Pork (Thit Nuong) · Pickled Daikon and Carrot · Cucumber · Cilantro · Jalapeno · Mayonnaise · Soy Sauce / Maggi Seasoning · Latte (whole milk)
How does Banh Mi with Coffee compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Banh Mi and Latte | 425g | 903 | 35g | -261 kcal, less protein |
| Banh Mi Sandwich and Latte | 415g | 855 | 30g | -309 kcal, less protein |
| Crispy Pork Banh Mi | 400g | 1131 | 40g | -33 kcal, less protein |
| Lamb Banh Mi and Latte | 610g | 1035 | 54g | -129 kcal, more protein |
Frequently Asked Questions
Is Banh Mi with Coffee healthy?
In moderation. Banh Mi with Coffee is calorie-dense at 197 kcal/100 g. With 52g protein and 105g carbs, it provides good nutrition but watch portion sizes.
Is Banh Mi with Coffee good for weight loss?
At 1164 calories per serving, Banh Mi with Coffee is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Banh Mi with Coffee?
One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Banh Mi with Coffee?
- Macro split: fat 46%, carbs 36%, protein 18%
- Energy density: 197 kcal/100 g (medium)
- Top calorie contributors: Grilled Pork (Thit Nuong), Baguette (Banh Mi bread), Latte (whole milk)
How long does it take to burn off Banh Mi with Coffee?
- Jogging: ~133 min
- Cycling: ~153 min
- Walking: ~285 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Banh Mi with Coffee?
- kcal: 58% of daily intake
- Fat: 86% of daily intake
- Carb: 53% of daily intake
- Protein: 52% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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