Battered Fish with New Potatoes and Broccolini calories & nutrition
Battered Fish with New Potatoes and Broccolini contains 675 calories per serving (34% of a 2,000 kcal daily diet), with 26g fat, 78g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Battered Fish with New Potatoes and Broccolini?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Battered Fish | 180 g | 450 | 25 | 30 | 25 |
| New Potatoes | 250 g | 190 | 1 | 42 | 5 |
| Broccolini | 100 g | 35 | 0.5 | 6 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Battered Fish · New Potatoes · Broccolini
How does Battered Fish with New Potatoes and Broccolini compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Battered Chicken with Gravy and Stuffing Balls | 370g | 700 | 35g | +25 kcal, more protein |
| Battered Chicken with Rice and Curry Sauce | 510g | 1025 | 37g | +350 kcal, more protein |
| Battered Fish Sandwich | 205g | 580 | 29g | -95 kcal, less protein |
| Battered fish with hash browns and cucumber | 300g | 581 | 24g | -94 kcal, less protein |
Frequently Asked Questions
Is Battered Fish with New Potatoes and Broccolini healthy?
In moderation. Battered Fish with New Potatoes and Broccolini is calorie-dense at 127 kcal/100 g. With 33g protein and 78g carbs, it provides good nutrition but watch portion sizes.
Is Battered Fish with New Potatoes and Broccolini good for weight loss?
At 675 calories per serving, Battered Fish with New Potatoes and Broccolini is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Battered Fish with New Potatoes and Broccolini?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Battered Fish with New Potatoes and Broccolini?
- Macro split: fat 35%, carbs 46%, protein 19%
- Energy density: 127 kcal/100 g (low)
- Top calorie contributors: Battered Fish, New Potatoes, Broccolini
How long does it take to burn off Battered Fish with New Potatoes and Broccolini?
- Jogging: ~77 min
- Cycling: ~89 min
- Walking: ~165 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Battered Fish with New Potatoes and Broccolini?
- kcal: 34% of daily intake
- Fat: 38% of daily intake
- Carb: 39% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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