Battered fish with cucumber and French toast calories & nutrition
Battered fish with cucumber and French toast contains 452 calories per serving (23% of a 2,000 kcal daily diet), with 21g fat, 42g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Battered fish with cucumber and French toast?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Battered white fish | 150 g | 345 | 17 | 28 | 20 |
| French toast square | 40 g | 98 | 4 | 12 | 3.5 |
| Cucumber sticks | 60 g | 9 | 0.1 | 1.5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Battered white fish · French toast square · Cucumber sticks
How does Battered fish with cucumber and French toast compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Tacos with Sweet Potato and Battered Fish | 335g | 611 | 21g | +159 kcal, less protein |
| Battered Chicken with Gravy and Stuffing Balls | 370g | 700 | 35g | +248 kcal, more protein |
| Battered Chicken with Rice and Curry Sauce | 510g | 1025 | 37g | +573 kcal, more protein |
| Battered Fish Sandwich | 205g | 580 | 29g | +128 kcal, more protein |
Frequently Asked Questions
Is Battered fish with cucumber and French toast healthy?
Yes. With 24g of protein and only 42g of carbs, Battered fish with cucumber and French toast is a nutritious meal. At 181 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Battered fish with cucumber and French toast good for weight loss?
Yes. At 452 calories with 24g protein, Battered fish with cucumber and French toast keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Battered fish with cucumber and French toast?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Battered fish with cucumber and French toast?
- Macro split: fat 42%, carbs 37%, protein 21%
- Energy density: 181 kcal/100 g (medium)
- Top calorie contributors: Battered white fish, French toast square, Cucumber sticks
How long does it take to burn off Battered fish with cucumber and French toast?
- Jogging: ~52 min
- Cycling: ~60 min
- Walking: ~111 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Battered fish with cucumber and French toast?
- kcal: 23% of daily intake
- Fat: 30% of daily intake
- Carb: 21% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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