Battered fish with hash browns and cucumber calories & nutrition
Battered fish with hash browns and cucumber contains 581 calories per serving (29% of a 2,000 kcal daily diet), with 30g fat, 54g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Battered fish with hash browns and cucumber?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Battered white fish | 150 g | 342 | 18 | 24 | 21 |
| Hash browns | 120 g | 234 | 12 | 29 | 2.5 |
| Cucumber | 30 g | 5 | 0.1 | 1 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Battered white fish · Hash browns · Cucumber
How does Battered fish with hash browns and cucumber compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Battered Chicken with Gravy and Stuffing Balls | 370g | 700 | 35g | +119 kcal, more protein |
| Battered Chicken with Rice and Curry Sauce | 510g | 1025 | 37g | +444 kcal, more protein |
| Battered Fish Sandwich | 205g | 580 | 29g | -1 kcal, more protein |
| Battered Fish with New Potatoes and Broccolini | 530g | 675 | 33g | +94 kcal, more protein |
Frequently Asked Questions
Is Battered fish with hash browns and cucumber healthy?
In moderation. Battered fish with hash browns and cucumber is calorie-dense at 194 kcal/100 g. With 24g protein and 54g carbs, it provides good nutrition but watch portion sizes.
Is Battered fish with hash browns and cucumber good for weight loss?
Yes. At 581 calories with 24g protein, Battered fish with hash browns and cucumber keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Battered fish with hash browns and cucumber?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Battered fish with hash browns and cucumber?
- Macro split: fat 47%, carbs 37%, protein 16%
- Energy density: 194 kcal/100 g (medium)
- Top calorie contributors: Battered white fish, Hash browns, Cucumber
How long does it take to burn off Battered fish with hash browns and cucumber?
- Jogging: ~66 min
- Cycling: ~77 min
- Walking: ~142 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Battered fish with hash browns and cucumber?
- kcal: 29% of daily intake
- Fat: 43% of daily intake
- Carb: 27% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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