Battered sausage and chips with ketchup contains 1212 calories per serving (61% of a 2,000 kcal daily diet), with 67g fat, 128g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Battered sausage | 150 g | 450 | 34 | 22 | 14 |
| Chips | 300 g | 717 | 33 | 96 | 9 |
| Tomato ketchup | 45 ml | 45 | 0.1 | 10.4 | 0.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Battered sausage · Chips · Tomato ketchup
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Tacos with Sweet Potato and Battered Fish | 335g | 611 | 21g | -601 kcal, less protein |
| Battered Chicken with Gravy and Stuffing Balls | 370g | 700 | 35g | -512 kcal, more protein |
| Battered Chicken with Rice and Curry Sauce | 510g | 1025 | 37g | -187 kcal, more protein |
| Battered Fish Sandwich | 205g | 580 | 29g | -632 kcal, more protein |
In moderation. Battered sausage and chips with ketchup is calorie-dense at 245 kcal/100 g. With 24g protein and 128g carbs, it provides good nutrition but watch portion sizes.
At 1212 calories per serving, Battered sausage and chips with ketchup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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