Berry Cheesecake Slice calories & nutrition
Berry Cheesecake Slice contains 495 calories per serving (25% of a 2,000 kcal daily diet), with 28g fat, 54g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Berry Cheesecake Slice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cheesecake crust | 30 g | 135 | 8 | 14 | 2 |
| Cheesecake filling | 100 g | 300 | 20 | 25 | 5 |
| Berry topping | 40 g | 60 | 0 | 15 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cheesecake crust · Cheesecake filling · Berry topping
How does Berry Cheesecake Slice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple, Strawberry, Raspberry Puree Pouch | 150g | 70 | 1g | -425 kcal, less protein |
| Bacon Brie Cranberry Pastry | 665g | 2865 | 78g | +2370 kcal, more protein |
| Baked Berry and Banana Dessert with Coconut Flakes | 335g | 480 | 12g | -15 kcal, more protein |
| Baked Berry Oatmeal | 425g | 518 | 16g | +23 kcal, more protein |
Frequently Asked Questions
Is Berry Cheesecake Slice healthy?
In moderation. Berry Cheesecake Slice is calorie-dense at 291 kcal/100 g. With 7g protein and 54g carbs, it provides good nutrition but watch portion sizes.
Is Berry Cheesecake Slice good for weight loss?
At 495 calories per serving, Berry Cheesecake Slice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Berry Cheesecake Slice?
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Berry Cheesecake Slice?
- Macro split: fat 51%, carbs 44%, protein 5%
- Energy density: 291 kcal/100 g (high)
- Top calorie contributors: Cheesecake filling, Cheesecake crust, Berry topping
How long does it take to burn off Berry Cheesecake Slice?
- Jogging: ~57 min
- Cycling: ~65 min
- Walking: ~121 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Berry Cheesecake Slice?
- kcal: 25% of daily intake
- Fat: 40% of daily intake
- Carb: 27% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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