Berry Cheesecake with Caramel Drizzle calories & nutrition
Berry Cheesecake with Caramel Drizzle contains 592 calories per serving (30% of a 2,000 kcal daily diet), with 34g fat, 63g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Berry Cheesecake with Caramel Drizzle?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cheesecake slice | 120 g | 480 | 32 | 40 | 8 |
| Berry topping | 30 g | 45 | 0 | 11 | 0 |
| Caramel sauce | 15 ml | 60 | 2 | 10 | 0 |
| Raspberry | 5 g | 3 | 0 | 1 | 0 |
| Blackberry | 6 g | 3 | 0 | 1 | 0 |
| Blueberry | 2 g | 1 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cheesecake slice · Berry topping · Caramel sauce · Raspberry · Blackberry · Blueberry
How does Berry Cheesecake with Caramel Drizzle compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple, Strawberry, Raspberry Puree Pouch | 150g | 70 | 1g | -522 kcal, less protein |
| Bacon Brie Cranberry Pastry | 665g | 2865 | 78g | +2273 kcal, more protein |
| Baked Berry and Banana Dessert with Coconut Flakes | 335g | 480 | 12g | -112 kcal, more protein |
| Baked Berry Oatmeal | 425g | 518 | 16g | -74 kcal, more protein |
Frequently Asked Questions
Is Berry Cheesecake with Caramel Drizzle healthy?
In moderation. Berry Cheesecake with Caramel Drizzle is calorie-dense at 333 kcal/100 g. With 8g protein and 63g carbs, it provides good nutrition but watch portion sizes.
Is Berry Cheesecake with Caramel Drizzle good for weight loss?
At 592 calories per serving, Berry Cheesecake with Caramel Drizzle is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Berry Cheesecake with Caramel Drizzle?
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Berry Cheesecake with Caramel Drizzle?
- Macro split: fat 52%, carbs 43%, protein 5%
- Energy density: 333 kcal/100 g (high)
- Top calorie contributors: Cheesecake slice, Caramel sauce, Berry topping
How long does it take to burn off Berry Cheesecake with Caramel Drizzle?
- Jogging: ~68 min
- Cycling: ~78 min
- Walking: ~145 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Berry Cheesecake with Caramel Drizzle?
- kcal: 30% of daily intake
- Fat: 49% of daily intake
- Carb: 32% of daily intake
- Protein: 8% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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