Berry Crumble Tart calories & nutrition
Berry Crumble Tart contains 440 calories per serving (22% of a 2,000 kcal daily diet), with 22g fat, 54g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Berry Crumble Tart?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pastry Crust | 2.5 oz | 250 | 15 | 25 | 3.5 |
| Berry Filling | 1.5 oz | 70 | 0.5 | 16 | 0.5 |
| Crumble Topping | 1 oz | 120 | 7 | 13 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pastry Crust · Berry Filling · Crumble Topping
How does Berry Crumble Tart compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple and Berry Crumble | 250g | 412 | 5g | -28 kcal, same protein |
| Apple, Strawberry and Grains Puree | 120g | 114 | 3g | -326 kcal, less protein |
| Apple, Strawberry, Raspberry Puree Pouch | 150g | 70 | 1g | -370 kcal, less protein |
| Bacon Brie Cranberry Pastry | 665g | 2865 | 78g | +2425 kcal, more protein |
Frequently Asked Questions
Is Berry Crumble Tart healthy?
In moderation. Berry Crumble Tart is calorie-dense at 352 kcal/4 oz. With 5g protein and 54g carbs, it provides good nutrition but watch portion sizes.
Is Berry Crumble Tart good for weight loss?
At 440 calories per serving, Berry Crumble Tart is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Berry Crumble Tart?
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Berry Crumble Tart?
- Macro split: fat 46%, carbs 49%, protein 5%
- Energy density: 352 kcal/4 oz (high)
- Top calorie contributors: Pastry Crust, Crumble Topping, Berry Filling
How long does it take to burn off Berry Crumble Tart?
- Jogging: ~50 min
- Cycling: ~58 min
- Walking: ~108 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Berry Crumble Tart?
- kcal: 22% of daily intake
- Fat: 32% of daily intake
- Carb: 27% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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