Berry Mint Infused Water calories & nutrition
Berry Mint Infused Water contains 27 calories per serving (1% of a 2,000 kcal daily diet), with 0g fat, 6g carbs, and 1g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Berry Mint Infused Water?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sparkling Water | 250 ml | 0 | 0 | 0 | 0 |
| Mixed Berries | 50 g | 25 | 0.2 | 6 | 0.5 |
| Fresh Mint Leaves | 5 g | 2 | 0 | 0.4 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sparkling Water · Mixed Berries · Fresh Mint Leaves
How does Berry Mint Infused Water compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple and Berry Crumble | 250g | 412 | 5g | +385 kcal, more protein |
| Apple, Strawberry and Grains Puree | 120g | 114 | 3g | +87 kcal, more protein |
| Apple, Strawberry, Raspberry Puree Pouch | 150g | 70 | 1g | +43 kcal, more protein |
| Bacon Brie Cranberry Pastry | 665g | 2865 | 78g | +2838 kcal, more protein |
Frequently Asked Questions
Is Berry Mint Infused Water healthy?
Yes. With 1g of protein and only 6g of carbs, Berry Mint Infused Water is a nutritious meal. At 9 kcal/100 g, it has low energy density — filling without excessive calories.
Is Berry Mint Infused Water good for weight loss?
At 27 calories per serving, Berry Mint Infused Water is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Berry Mint Infused Water?
One serving contains 1g of protein, which is about 1% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Berry Mint Infused Water?
- Macro split: fat 7%, carbs 95%, protein 0%
- Energy density: 9 kcal/100 g (low)
- Top calorie contributors: Mixed Berries, Fresh Mint Leaves, Sparkling Water
How long does it take to burn off Berry Mint Infused Water?
- Jogging: ~3 min
- Cycling: ~4 min
- Walking: ~7 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Berry Mint Infused Water?
- kcal: 1% of daily intake
- Fat: 0% of daily intake
- Carb: 3% of daily intake
- Protein: 1% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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