Berry Mint Infused Water with Honey calories & nutrition
Berry Mint Infused Water with Honey contains 66 calories per serving (3% of a 2,000 kcal daily diet), with 0g fat, 17g carbs, and 1g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Berry Mint Infused Water with Honey?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sparkling Water | 250 ml | 0 | 0 | 0 | 0 |
| Raspberries | 20 g | 11 | 0.1 | 2.6 | 0.2 |
| Blackberries | 20 g | 9 | 0.1 | 2.2 | 0.3 |
| Fresh Mint | 2 g | 1 | 0 | 0.2 | 0.1 |
| Honey | 15 g | 45 | 0 | 12.2 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sparkling Water · Raspberries · Blackberries · Fresh Mint · Honey
How does Berry Mint Infused Water with Honey compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple, Strawberry, Raspberry Puree Pouch | 150g | 70 | 1g | +4 kcal, more protein |
| Bacon Brie Cranberry Pastry | 665g | 2865 | 78g | +2799 kcal, more protein |
| Baked Berry and Banana Dessert with Coconut Flakes | 335g | 480 | 12g | +414 kcal, more protein |
| Baked Berry Oatmeal | 425g | 518 | 16g | +452 kcal, more protein |
Frequently Asked Questions
Is Berry Mint Infused Water with Honey healthy?
Yes. With 1g of protein and only 17g of carbs, Berry Mint Infused Water with Honey is a nutritious meal. At 21 kcal/100 g, it has low energy density — filling without excessive calories.
Is Berry Mint Infused Water with Honey good for weight loss?
At 66 calories per serving, Berry Mint Infused Water with Honey is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Berry Mint Infused Water with Honey?
One serving contains 1g of protein, which is about 1% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Berry Mint Infused Water with Honey?
- Macro split: fat 3%, carbs 104%, protein 0%
- Energy density: 21 kcal/100 g (low)
- Top calorie contributors: Honey, Raspberries, Blackberries
How long does it take to burn off Berry Mint Infused Water with Honey?
- Jogging: ~8 min
- Cycling: ~9 min
- Walking: ~16 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Berry Mint Infused Water with Honey?
- kcal: 3% of daily intake
- Fat: 0% of daily intake
- Carb: 9% of daily intake
- Protein: 1% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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