Berry Pie with Cream Topping contains 700 calories per serving (35% of a 2,000 kcal daily diet), with 35g fat, 90g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pie Crust | 70 g | 300 | 18 | 30 | 3 |
| Berry Filling | 150 g | 250 | 2 | 55 | 1 |
| Whipped Cream Topping | 40 g | 150 | 15 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pie Crust · Berry Filling · Whipped Cream Topping
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple and Berry Crumble | 250g | 412 | 5g | -288 kcal, same protein |
| Apple, Strawberry and Grains Puree | 120g | 114 | 3g | -586 kcal, less protein |
| Apple, Strawberry, Raspberry Puree Pouch | 150g | 70 | 1g | -630 kcal, less protein |
| Bacon Brie Cranberry Pastry | 665g | 2865 | 78g | +2165 kcal, more protein |
In moderation. Berry Pie with Cream Topping is calorie-dense at 269 kcal/100 g. With 5g protein and 90g carbs, it provides good nutrition but watch portion sizes.
At 700 calories per serving, Berry Pie with Cream Topping is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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