Berry and Mint Infused Drink calories & nutrition
Berry and Mint Infused Drink contains 71 calories per serving (4% of a 2,000 kcal daily diet), with 0g fat, 18g carbs, and 1g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Berry and Mint Infused Drink?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sparkling Water | 250 ml | 0 | 0 | 0 | 0 |
| Mixed Berries | 50 g | 25 | 0.2 | 6 | 0.5 |
| Fresh Mint | 2 g | 1 | 0 | 0.2 | 0.1 |
| Honey | 15 g | 45 | 0 | 12 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sparkling Water · Mixed Berries · Fresh Mint · Honey
How does Berry and Mint Infused Drink compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple and Berry Crumble | 250g | 412 | 5g | +341 kcal, more protein |
| Apple, Strawberry, Raspberry Puree Pouch | 150g | 70 | 1g | -1 kcal, more protein |
| Bacon Brie Cranberry Pastry | 665g | 2865 | 78g | +2794 kcal, more protein |
| Baked Berry and Banana Dessert with Coconut Flakes | 335g | 480 | 12g | +409 kcal, more protein |
Frequently Asked Questions
Is Berry and Mint Infused Drink healthy?
Yes. With 1g of protein and only 18g of carbs, Berry and Mint Infused Drink is a nutritious meal. At 22 kcal/100 g, it has low energy density — filling without excessive calories.
Is Berry and Mint Infused Drink good for weight loss?
At 71 calories per serving, Berry and Mint Infused Drink is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Berry and Mint Infused Drink?
One serving contains 1g of protein, which is about 1% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Berry and Mint Infused Drink?
- Macro split: fat 3%, carbs 103%, protein 0%
- Energy density: 22 kcal/100 g (low)
- Top calorie contributors: Honey, Mixed Berries, Fresh Mint
How long does it take to burn off Berry and Mint Infused Drink?
- Jogging: ~8 min
- Cycling: ~9 min
- Walking: ~17 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Berry and Mint Infused Drink?
- kcal: 4% of daily intake
- Fat: 0% of daily intake
- Carb: 9% of daily intake
- Protein: 1% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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