Bhutanese style meal with rice, eggs, and vegetable curry calories & nutrition
Bhutanese style meal with rice, eggs, and vegetable curry contains 769 calories per serving (38% of a 2,000 kcal daily diet), with 39g fat, 69g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Bhutanese style meal with rice, eggs, and vegetable curry?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 1 | 58 | 5 |
| Boiled Egg | 100 g | 155 | 11 | 1 | 13 |
| Butter | 20 g | 144 | 16 | 0 | 0 |
| Bamboo Shoot Curry | 150 g | 120 | 8 | 10 | 3 |
| Dried Beef | 30 g | 90 | 3 | 0 | 15 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Boiled Egg · Butter · Bamboo Shoot Curry · Dried Beef
How does Bhutanese style meal with rice, eggs, and vegetable curry compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bhutanese Rice Meal with Curry and Vegetables | 725g | 1035 | 43g | +266 kcal, more protein |
Frequently Asked Questions
Is Bhutanese style meal with rice, eggs, and vegetable curry healthy?
In moderation. Bhutanese style meal with rice, eggs, and vegetable curry is calorie-dense at 154 kcal/100 g. With 36g protein and 69g carbs, it provides good nutrition but watch portion sizes.
Is Bhutanese style meal with rice, eggs, and vegetable curry good for weight loss?
At 769 calories per serving, Bhutanese style meal with rice, eggs, and vegetable curry is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Bhutanese style meal with rice, eggs, and vegetable curry?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Bhutanese style meal with rice, eggs, and vegetable curry?
- Macro split: fat 46%, carbs 36%, protein 18%
- Energy density: 154 kcal/100 g (medium)
- Top calorie contributors: White Rice, Boiled Egg, Butter
How long does it take to burn off Bhutanese style meal with rice, eggs, and vegetable curry?
- Jogging: ~88 min
- Cycling: ~101 min
- Walking: ~188 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Bhutanese style meal with rice, eggs, and vegetable curry?
- kcal: 38% of daily intake
- Fat: 56% of daily intake
- Carb: 35% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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