Bhutanese style rice with eggs and vegetable curry calories & nutrition
Bhutanese style rice with eggs and vegetable curry contains 679 calories per serving (34% of a 2,000 kcal daily diet), with 35g fat, 66g carbs, and 22g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Bhutanese style rice with eggs and vegetable curry?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White rice | 200 g | 260 | 0.8 | 56.8 | 5.4 |
| Boiled egg | 100 g | 155 | 10.6 | 1.1 | 12.6 |
| Bamboo shoot curry | 150 g | 120 | 8 | 8 | 4 |
| Butter | 20 g | 144 | 16 | 0.1 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White rice · Boiled egg · Bamboo shoot curry · Butter
How does Bhutanese style rice with eggs and vegetable curry compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bhutanese Rice Meal with Curry and Vegetables | 725g | 1035 | 43g | +356 kcal, more protein |
| Bhutanese Rice with Curry, Eggs, and Chili | 465g | 695 | 29g | +16 kcal, more protein |
| Bhutanese style meal with rice, eggs, and vegetable curry | 500g | 769 | 36g | +90 kcal, more protein |
| Bhutanese style rice meal with curry and vegetables | 430g | 610 | 13g | -69 kcal, less protein |
Frequently Asked Questions
Is Bhutanese style rice with eggs and vegetable curry healthy?
In moderation. Bhutanese style rice with eggs and vegetable curry is calorie-dense at 144 kcal/100 g. With 22g protein and 66g carbs, it provides good nutrition but watch portion sizes.
Is Bhutanese style rice with eggs and vegetable curry good for weight loss?
At 679 calories per serving, Bhutanese style rice with eggs and vegetable curry is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Bhutanese style rice with eggs and vegetable curry?
One serving contains 22g of protein, which is about 22% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Bhutanese style rice with eggs and vegetable curry?
- Macro split: fat 47%, carbs 39%, protein 14%
- Energy density: 144 kcal/100 g (low)
- Top calorie contributors: White rice, Boiled egg, Butter
How long does it take to burn off Bhutanese style rice with eggs and vegetable curry?
- Jogging: ~78 min
- Cycling: ~90 min
- Walking: ~166 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Bhutanese style rice with eggs and vegetable curry?
- kcal: 34% of daily intake
- Fat: 51% of daily intake
- Carb: 33% of daily intake
- Protein: 22% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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