Bibimbap Style Rice Bowl calories & nutrition
Bibimbap Style Rice Bowl contains 511 calories per serving (26% of a 2,000 kcal daily diet), with 22g fat, 50g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Bibimbap Style Rice Bowl?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.4 | 42.3 | 3.6 |
| Minced Beef | 60 g | 150 | 9 | 0 | 16.2 |
| Shredded Carrots | 30 g | 12 | 0.1 | 2.8 | 0.3 |
| Bean Sprouts | 40 g | 12 | 0.1 | 2.4 | 1.2 |
| Zucchini Noodles | 40 g | 7 | 0.1 | 1.3 | 0.5 |
| Cabbage | 20 g | 5 | 0 | 1.2 | 0.3 |
| Fried Egg | 25 g | 49 | 3.5 | 0.3 | 3.2 |
| Sesame Oil and Seasoning | 10 ml | 81 | 9 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Minced Beef · Shredded Carrots · Bean Sprouts · Zucchini Noodles · Cabbage · Fried Egg · Sesame Oil and Seasoning
How does Bibimbap Style Rice Bowl compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Bibimbap with Fried Egg | 535g | 730 | 35g | +219 kcal, more protein |
| Bibimbap | 402g | 568 | 35g | +57 kcal, more protein |
| Bibimbap Bowl | 412g | 653 | 30g | +142 kcal, more protein |
| Bibimbap with Beef and Fried Egg | 592g | 857 | 48g | +346 kcal, more protein |
Frequently Asked Questions
Is Bibimbap Style Rice Bowl healthy?
Yes. With 25g of protein and only 50g of carbs, Bibimbap Style Rice Bowl is a nutritious meal. At 136 kcal/100 g, it has low energy density — filling without excessive calories.
Is Bibimbap Style Rice Bowl good for weight loss?
Yes. At 511 calories with 25g protein, Bibimbap Style Rice Bowl keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Bibimbap Style Rice Bowl?
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Bibimbap Style Rice Bowl?
- Macro split: fat 39%, carbs 39%, protein 22%
- Energy density: 136 kcal/100 g (low)
- Top calorie contributors: White Rice, Minced Beef, Sesame Oil and Seasoning
How long does it take to burn off Bibimbap Style Rice Bowl?
- Jogging: ~58 min
- Cycling: ~67 min
- Walking: ~125 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Bibimbap Style Rice Bowl?
- kcal: 26% of daily intake
- Fat: 32% of daily intake
- Carb: 25% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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