Bibimbap-style bowl with chicken and fried egg calories & nutrition
Bibimbap-style bowl with chicken and fried egg contains 603 calories per serving (30% of a 2,000 kcal daily diet), with 14g fat, 68g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Bibimbap-style bowl with chicken and fried egg?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 180 g | 234 | 0.5 | 51 | 4.5 |
| Chicken Breast (diced) | 120 g | 198 | 6 | 0 | 36 |
| Fried Egg | 50 g | 90 | 7 | 0.5 | 6 |
| Zucchini | 60 g | 10 | 0.1 | 2 | 0.8 |
| Carrots | 40 g | 16 | 0.1 | 3.8 | 0.4 |
| Spinach | 30 g | 7 | 0.1 | 1.1 | 0.9 |
| Gochujang Sauce (estimated) | 20 g | 48 | 0.5 | 10 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Chicken Breast (diced) · Fried Egg · Zucchini · Carrots · Spinach · Gochujang Sauce (estimated)
How does Bibimbap-style bowl with chicken and fried egg compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bibimbap | 402g | 568 | 35g | -35 kcal, less protein |
| Bibimbap Bowl | 412g | 653 | 30g | +50 kcal, less protein |
| Bibimbap with Beef and Fried Egg | 592g | 857 | 48g | +254 kcal, less protein |
| Korean Fried Chicken Bibimbap Bowl | 430g | 840 | 54g | +237 kcal, more protein |
Frequently Asked Questions
Is Bibimbap-style bowl with chicken and fried egg healthy?
In moderation. Bibimbap-style bowl with chicken and fried egg is calorie-dense at 121 kcal/100 g. With 50g protein and 68g carbs, it provides good nutrition but watch portion sizes.
Is Bibimbap-style bowl with chicken and fried egg good for weight loss?
At 603 calories per serving, Bibimbap-style bowl with chicken and fried egg is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Bibimbap-style bowl with chicken and fried egg?
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Bibimbap-style bowl with chicken and fried egg?
- Macro split: fat 21%, carbs 45%, protein 34%
- Energy density: 121 kcal/100 g (low)
- Top calorie contributors: White Rice, Chicken Breast (diced), Fried Egg
How long does it take to burn off Bibimbap-style bowl with chicken and fried egg?
- Jogging: ~69 min
- Cycling: ~80 min
- Walking: ~148 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Bibimbap-style bowl with chicken and fried egg?
- kcal: 30% of daily intake
- Fat: 20% of daily intake
- Carb: 34% of daily intake
- Protein: 50% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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