Biscuit Crumble Dessert with Cream contains 570 calories per serving (29% of a 2,000 kcal daily diet), with 34g fat, 58g carbs, and 10g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Creamy dessert base | 150 g | 300 | 20 | 25 | 5 |
| Crumbled biscuits | 50 g | 240 | 12 | 30 | 3 |
| Milk or cream | 50 ml | 30 | 1.5 | 2.5 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Creamy dessert base · Crumbled biscuits · Milk or cream
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Biscuits | 120g | 580 | 7g | +10 kcal, less protein |
| Assorted Biscuits and Chocolate | 75g | 320 | 3g | -250 kcal, less protein |
| Assorted Chocolate Biscuits | 54g | 264 | 3g | -306 kcal, less protein |
| Biscuit Sandwich | 163g | 410 | 16g | -160 kcal, more protein |
In moderation. Biscuit Crumble Dessert with Cream is calorie-dense at 228 kcal/100 g. With 10g protein and 58g carbs, it provides good nutrition but watch portion sizes.
At 570 calories per serving, Biscuit Crumble Dessert with Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 10g of protein, which is about 10% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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