Black Angus Beef Rolls with Potato Wedges and Grilled Peppers calories & nutrition
Black Angus Beef Rolls with Potato Wedges and Grilled Peppers contains 1113 calories per serving (56% of a 2,000 kcal daily diet), with 74g fat, 61g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Black Angus Beef Rolls with Potato Wedges and Grilled Peppers?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Black Angus beef rolls with cheese | 240 g | 648 | 44 | 18 | 45 |
| Potato wedges | 150 g | 240 | 10 | 34 | 3.5 |
| Grilled green peppers | 80 g | 45 | 2.5 | 5 | 1 |
| Garlic sauce | 40 ml | 180 | 18 | 4 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Black Angus beef rolls with cheese · Potato wedges · Grilled green peppers · Garlic sauce
How does Black Angus Beef Rolls with Potato Wedges and Grilled Peppers compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bagel with banana, chicken bites and black coffee | 480g | 405 | 20g | -708 kcal, less protein |
| Beef and black bean | 440g | 905 | 47g | -208 kcal, less protein |
| Black Beans and Rice with Vegetables | 354g | 375 | 15g | -738 kcal, less protein |
| Black bun burger with fried egg, crisps, ketchup and mayonnaise | 465g | 1376 | 50g | +263 kcal, same protein |
Frequently Asked Questions
Is Black Angus Beef Rolls with Potato Wedges and Grilled Peppers healthy?
In moderation. Black Angus Beef Rolls with Potato Wedges and Grilled Peppers is calorie-dense at 218 kcal/100 g. With 50g protein and 61g carbs, it provides good nutrition but watch portion sizes.
Is Black Angus Beef Rolls with Potato Wedges and Grilled Peppers good for weight loss?
At 1113 calories per serving, Black Angus Beef Rolls with Potato Wedges and Grilled Peppers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Black Angus Beef Rolls with Potato Wedges and Grilled Peppers?
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Black Angus Beef Rolls with Potato Wedges and Grilled Peppers?
- Macro split: fat 60%, carbs 22%, protein 18%
- Energy density: 218 kcal/100 g (medium)
- Top calorie contributors: Black Angus beef rolls with cheese, Potato wedges, Garlic sauce
How long does it take to burn off Black Angus Beef Rolls with Potato Wedges and Grilled Peppers?
- Jogging: ~127 min
- Cycling: ~147 min
- Walking: ~273 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Black Angus Beef Rolls with Potato Wedges and Grilled Peppers?
- kcal: 56% of daily intake
- Fat: 106% of daily intake
- Carb: 31% of daily intake
- Protein: 50% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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