Black Bun Cheeseburger with French Fries calories & nutrition
Black Bun Cheeseburger with French Fries contains 1295 calories per serving (65% of a 2,000 kcal daily diet), with 73g fat, 106g carbs, and 54g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Black Bun Cheeseburger with French Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Black sesame bun | 80 g | 240 | 6 | 40 | 6.5 |
| Beef patty | 150 g | 375 | 27 | 0 | 33 |
| Cheddar cheese | 25 g | 100 | 8 | 0.5 | 6.5 |
| French fries | 150 g | 465 | 22 | 60 | 6.75 |
| Pickled cucumber | 20 g | 5 | 0.1 | 1 | 0.1 |
| Tomato slice | 20 g | 4 | 0.1 | 0.8 | 0.2 |
| Red onion | 10 g | 4 | 0 | 1 | 0.1 |
| Lettuce | 10 g | 2 | 0 | 0.3 | 0.2 |
| Burger sauce | 20 ml | 100 | 10 | 2 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Black sesame bun · Beef patty · Cheddar cheese · French fries · Pickled cucumber · Tomato slice · Red onion · Lettuce · Burger sauce
How does Black Bun Cheeseburger with French Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Black Pudding Roll | 215g | 602 | 35g | -693 kcal, less protein |
| Bagel with banana, chicken bites and black coffee | 480g | 405 | 20g | -890 kcal, less protein |
| Baked Salmon with Brown Rice, Black Beans, and Asparagus | 412g | 660 | 47g | -635 kcal, less protein |
| BBQ Ribs with Brown Rice and Black Beans and Steamed Broccoli | 454g | 725 | 40g | -570 kcal, less protein |
Frequently Asked Questions
Is Black Bun Cheeseburger with French Fries healthy?
In moderation. Black Bun Cheeseburger with French Fries is calorie-dense at 267 kcal/100 g. With 54g protein and 106g carbs, it provides good nutrition but watch portion sizes.
Is Black Bun Cheeseburger with French Fries good for weight loss?
At 1295 calories per serving, Black Bun Cheeseburger with French Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Black Bun Cheeseburger with French Fries?
One serving contains 54g of protein, which is about 54% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Black Bun Cheeseburger with French Fries?
- Macro split: fat 51%, carbs 33%, protein 16%
- Energy density: 267 kcal/100 g (high)
- Top calorie contributors: French fries, Beef patty, Black sesame bun
How long does it take to burn off Black Bun Cheeseburger with French Fries?
- Jogging: ~148 min
- Cycling: ~171 min
- Walking: ~317 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Black Bun Cheeseburger with French Fries?
- kcal: 65% of daily intake
- Fat: 105% of daily intake
- Carb: 53% of daily intake
- Protein: 54% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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