Black bun burger with fried egg, crisps, ketchup and mayonnaise calories & nutrition
Black bun burger with fried egg, crisps, ketchup and mayonnaise contains 1376 calories per serving (69% of a 2,000 kcal daily diet), with 91g fat, 89g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Black bun burger with fried egg, crisps, ketchup and mayonnaise?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Black burger bun | 80 g | 220 | 3 | 40 | 8 |
| Beef patty | 150 g | 390 | 30 | 0 | 30 |
| Fried egg | 60 g | 100 | 8 | 0 | 7 |
| Lettuce | 15 g | 2 | 0 | 0.4 | 0.2 |
| Tomato slice | 20 g | 4 | 0 | 0.8 | 0.2 |
| Potato crisps | 80 g | 420 | 27 | 40 | 4 |
| Ketchup | 30 g | 30 | 0 | 7 | 0.3 |
| Mayonnaise | 30 g | 210 | 23 | 1 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Black burger bun · Beef patty · Fried egg · Lettuce · Tomato slice · Potato crisps · Ketchup · Mayonnaise
How does Black bun burger with fried egg, crisps, ketchup and mayonnaise compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Black wood ear mushrooms with soybean sprouts and water chestnut | 195g | 126 | 6g | -1250 kcal, less protein |
| Braised Cabbage with Tofu and Black Fungus | 305g | 304 | 14g | -1072 kcal, less protein |
| Breakfast Plate with Egg, Toast, Avocado, Kiwi, and Blackberries | 255g | 325 | 16g | -1051 kcal, less protein |
| Breakfast Tacos with Black Beans | 675g | 1212 | 57g | -164 kcal, more protein |
Frequently Asked Questions
Is Black bun burger with fried egg, crisps, ketchup and mayonnaise healthy?
In moderation. Black bun burger with fried egg, crisps, ketchup and mayonnaise is calorie-dense at 296 kcal/100 g. With 50g protein and 89g carbs, it provides good nutrition but watch portion sizes.
Is Black bun burger with fried egg, crisps, ketchup and mayonnaise good for weight loss?
At 1376 calories per serving, Black bun burger with fried egg, crisps, ketchup and mayonnaise is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Black bun burger with fried egg, crisps, ketchup and mayonnaise?
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Black bun burger with fried egg, crisps, ketchup and mayonnaise?
- Macro split: fat 60%, carbs 26%, protein 14%
- Energy density: 296 kcal/100 g (high)
- Top calorie contributors: Potato crisps, Beef patty, Black burger bun
How long does it take to burn off Black bun burger with fried egg, crisps, ketchup and mayonnaise?
- Jogging: ~157 min
- Cycling: ~181 min
- Walking: ~337 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Black bun burger with fried egg, crisps, ketchup and mayonnaise?
- kcal: 69% of daily intake
- Fat: 130% of daily intake
- Carb: 45% of daily intake
- Protein: 50% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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