Blueberry Cheesecake Slice calories & nutrition
Blueberry Cheesecake Slice contains 423 calories per serving (21% of a 2,000 kcal daily diet), with 27g fat, 38g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Blueberry Cheesecake Slice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Oatmeal cookie crust | 30 g | 140 | 8 | 15 | 2 |
| Cream cheese filling | 60 g | 180 | 15 | 8 | 4 |
| Blueberry topping/mousse | 70 g | 100 | 4 | 14 | 2 |
| Blueberries (garnish) | 5 g | 3 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Oatmeal cookie crust · Cream cheese filling · Blueberry topping/mousse · Blueberries (garnish)
How does Blueberry Cheesecake Slice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Blueberry Yogurt and Oatmeal Parfait | 462g | 561 | 27g | +138 kcal, more protein |
| Chicken and Blueberry Salad | 228g | 287 | 25g | -136 kcal, more protein |
| Pumpkin Blueberry Protein Oats | 364g | 358 | 24g | -65 kcal, more protein |
Frequently Asked Questions
Is Blueberry Cheesecake Slice healthy?
In moderation. Blueberry Cheesecake Slice is calorie-dense at 256 kcal/100 g. With 8g protein and 38g carbs, it provides good nutrition but watch portion sizes.
Is Blueberry Cheesecake Slice good for weight loss?
At 423 calories per serving, Blueberry Cheesecake Slice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Blueberry Cheesecake Slice?
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Blueberry Cheesecake Slice?
- Macro split: fat 57%, carbs 36%, protein 7%
- Energy density: 256 kcal/100 g (high)
- Top calorie contributors: Cream cheese filling, Oatmeal cookie crust, Blueberry topping/mousse
How long does it take to burn off Blueberry Cheesecake Slice?
- Jogging: ~48 min
- Cycling: ~56 min
- Walking: ~104 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Blueberry Cheesecake Slice?
- kcal: 21% of daily intake
- Fat: 39% of daily intake
- Carb: 19% of daily intake
- Protein: 8% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
