Breakfast Biscuit Casserole calories & nutrition
Breakfast Biscuit Casserole contains 820 calories per serving (41% of a 2,000 kcal daily diet), with 57g fat, 48g carbs, and 28g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast Biscuit Casserole?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Biscuit/Scone | 120 g | 480 | 28 | 48 | 8 |
| Cooked Ground Sausage | 60 g | 210 | 18 | 0 | 12 |
| Shredded Cheddar Cheese | 20 g | 80 | 7 | 0 | 5 |
| Cooked Bacon Bits | 10 g | 50 | 4 | 0 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Biscuit/Scone · Cooked Ground Sausage · Shredded Cheddar Cheese · Cooked Bacon Bits
How does Breakfast Biscuit Casserole compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | -315 kcal, less protein |
| Afghan Breakfast Platter | 230g | 560 | 16g | -260 kcal, less protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +255 kcal, same protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | -127 kcal, more protein |
Frequently Asked Questions
Is Breakfast Biscuit Casserole healthy?
In moderation. Breakfast Biscuit Casserole is calorie-dense at 390 kcal/100 g. With 28g protein and 48g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast Biscuit Casserole good for weight loss?
At 820 calories per serving, Breakfast Biscuit Casserole is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast Biscuit Casserole?
One serving contains 28g of protein, which is about 28% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast Biscuit Casserole?
- Macro split: fat 63%, carbs 23%, protein 14%
- Energy density: 390 kcal/100 g (high)
- Top calorie contributors: Biscuit/Scone, Cooked Ground Sausage, Shredded Cheddar Cheese
How long does it take to burn off Breakfast Biscuit Casserole?
- Jogging: ~94 min
- Cycling: ~108 min
- Walking: ~201 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast Biscuit Casserole?
- kcal: 41% of daily intake
- Fat: 81% of daily intake
- Carb: 24% of daily intake
- Protein: 28% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
