Breakfast Bowl with Juice and Coffee calories & nutrition
Breakfast Bowl with Juice and Coffee contains 667 calories per serving (33% of a 2,000 kcal daily diet), with 23g fat, 113g carbs, and 11g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast Bowl with Juice and Coffee?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Granola | 60 g | 270 | 12 | 36 | 6 |
| Banana slices | 100 g | 89 | 0.3 | 22.8 | 1.1 |
| Green apple slices | 50 g | 26 | 0.1 | 6.9 | 0.1 |
| Passion fruit | 30 g | 29 | 0.2 | 6.7 | 0.7 |
| Coconut flakes | 15 g | 99 | 9.5 | 3.5 | 1 |
| Fruit/Vegetable Juice | 300 ml | 150 | 0.5 | 36 | 2 |
| Black coffee | 200 ml | 4 | 0 | 0.7 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Granola · Banana slices · Green apple slices · Passion fruit · Coconut flakes · Fruit/Vegetable Juice · Black coffee
How does Breakfast Bowl with Juice and Coffee compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Breakfast Meal | 1265g | 1075 | 28g | +408 kcal, more protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | +26 kcal, more protein |
| Assorted Breakfast Options | 1200g | 2040 | 100g | +1373 kcal, more protein |
| Assorted Breakfast Plate | 460g | 700 | 43g | +33 kcal, more protein |
Frequently Asked Questions
Is Breakfast Bowl with Juice and Coffee healthy?
In moderation. Breakfast Bowl with Juice and Coffee is calorie-dense at 88 kcal/100 g. With 11g protein and 113g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast Bowl with Juice and Coffee good for weight loss?
At 667 calories per serving, Breakfast Bowl with Juice and Coffee is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast Bowl with Juice and Coffee?
One serving contains 11g of protein, which is about 11% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast Bowl with Juice and Coffee?
- Macro split: fat 30%, carbs 68%, protein 2%
- Energy density: 88 kcal/100 g (low)
- Top calorie contributors: Granola, Fruit/Vegetable Juice, Coconut flakes
How long does it take to burn off Breakfast Bowl with Juice and Coffee?
- Jogging: ~76 min
- Cycling: ~88 min
- Walking: ~163 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast Bowl with Juice and Coffee?
- kcal: 33% of daily intake
- Fat: 32% of daily intake
- Carb: 56% of daily intake
- Protein: 11% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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