Breakfast Burger with Fried Potatoes calories & nutrition
Breakfast Burger with Fried Potatoes contains 928 calories per serving (46% of a 2,000 kcal daily diet), with 52g fat, 79g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast Burger with Fried Potatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Bun | 80 g | 250 | 7 | 40 | 7 |
| Fried Egg | 50 g | 95 | 7 | 1 | 7 |
| Melted Cheese | 40 g | 140 | 11 | 1 | 9 |
| Bacon | 30 g | 160 | 14 | 0.5 | 8 |
| Arugula | 10 g | 3 | 0 | 0.5 | 0.3 |
| Fried Potatoes | 150 g | 240 | 10 | 34 | 3.5 |
| Avocado Spread | 20 g | 40 | 3.5 | 2 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brioche Bun · Fried Egg · Melted Cheese · Bacon · Arugula · Fried Potatoes · Avocado Spread
How does Breakfast Burger with Fried Potatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | -423 kcal, less protein |
| Afghan Breakfast Platter | 230g | 560 | 16g | -368 kcal, less protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +147 kcal, less protein |
| Airline breakfast tray with porridge and bread | 410g | 479 | 21g | -449 kcal, less protein |
Frequently Asked Questions
Is Breakfast Burger with Fried Potatoes healthy?
In moderation. Breakfast Burger with Fried Potatoes is calorie-dense at 244 kcal/100 g. With 35g protein and 79g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast Burger with Fried Potatoes good for weight loss?
At 928 calories per serving, Breakfast Burger with Fried Potatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast Burger with Fried Potatoes?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast Burger with Fried Potatoes?
- Macro split: fat 51%, carbs 34%, protein 15%
- Energy density: 244 kcal/100 g (medium)
- Top calorie contributors: Brioche Bun, Fried Potatoes, Bacon
How long does it take to burn off Breakfast Burger with Fried Potatoes?
- Jogging: ~106 min
- Cycling: ~122 min
- Walking: ~227 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast Burger with Fried Potatoes?
- kcal: 46% of daily intake
- Fat: 75% of daily intake
- Carb: 40% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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