Breakfast Burger with Hash Browns calories & nutrition

One serving of Breakfast Burger with Hash Browns is about 1117 kcal (56% of a 2,000-kcal diet). Macros per serving: fat 68 g, carbs 75 g, protein 45 g. Key ingredients: Hash brown, Sausage patty, Processed cheese slice.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Hash brown	120 g	288	16.8	28.8	2.4
Sausage patty	120 g	360	30	0	20
Processed cheese slice	40 g	136	11.2	2.4	7.2
Fried egg	60 g	102	7.8	0.6	7.2
White bread bun	80 g	216	2.4	40	8
Ketchup	15 g	15	0	3.6	0.3

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Hash brown · Sausage patty · Processed cheese slice · Fried egg · White bread bun · Ketchup

Deeper insights

• Macro split: fat 55%, carbs 27%, protein 18%
• Energy density: 257 kcal/100 g (high)
• Top calorie contributors: Sausage patty, Hash brown, White bread bun

Burning these calories

• Jogging: ~137 min
• Cycling: ~141 min
• Walking: ~274 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 97% of daily intake
• Carb: 38% of daily intake
• Protein: 45% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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