Breakfast Burger with Hash Browns calories & nutrition
Breakfast Burger with Hash Browns contains 1117 calories per serving (56% of a 2,000 kcal daily diet), with 68g fat, 75g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast Burger with Hash Browns?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hash brown | 120 g | 288 | 16.8 | 28.8 | 2.4 |
| Sausage patty | 120 g | 360 | 30 | 0 | 20 |
| Processed cheese slice | 40 g | 136 | 11.2 | 2.4 | 7.2 |
| Fried egg | 60 g | 102 | 7.8 | 0.6 | 7.2 |
| White bread bun | 80 g | 216 | 2.4 | 40 | 8 |
| Ketchup | 15 g | 15 | 0 | 3.6 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Hash brown · Sausage patty · Processed cheese slice · Fried egg · White bread bun · Ketchup
How does Breakfast Burger with Hash Browns compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Breakfast Meal | 1265g | 1075 | 28g | -42 kcal, less protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | -424 kcal, less protein |
| Assorted Breakfast Options | 1200g | 2040 | 100g | +923 kcal, more protein |
| Assorted Breakfast Plate | 460g | 700 | 43g | -417 kcal, less protein |
Frequently Asked Questions
Is Breakfast Burger with Hash Browns healthy?
In moderation. Breakfast Burger with Hash Browns is calorie-dense at 257 kcal/100 g. With 45g protein and 75g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast Burger with Hash Browns good for weight loss?
At 1117 calories per serving, Breakfast Burger with Hash Browns is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast Burger with Hash Browns?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast Burger with Hash Browns?
- Macro split: fat 55%, carbs 27%, protein 18%
- Energy density: 257 kcal/100 g (high)
- Top calorie contributors: Sausage patty, Hash brown, White bread bun
How long does it take to burn off Breakfast Burger with Hash Browns?
- Jogging: ~128 min
- Cycling: ~147 min
- Walking: ~274 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast Burger with Hash Browns?
- kcal: 56% of daily intake
- Fat: 97% of daily intake
- Carb: 38% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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