Breakfast Burger with Scrambled Eggs and Sausage calories & nutrition
Breakfast Burger with Scrambled Eggs and Sausage contains 897 calories per serving (45% of a 2,000 kcal daily diet), with 58g fat, 48g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast Burger with Scrambled Eggs and Sausage?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche bun | 80 g | 280 | 10 | 38 | 8 |
| Scrambled eggs | 120 g | 200 | 16 | 2 | 14 |
| Pork sausage meat | 100 g | 300 | 25 | 2 | 16 |
| Mushrooms | 80 g | 25 | 0.5 | 3 | 3 |
| Red onion | 30 g | 12 | 0.1 | 2.5 | 0.3 |
| Cheddar cheese slice | 20 g | 80 | 6.5 | 0.5 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brioche bun · Scrambled eggs · Pork sausage meat · Mushrooms · Red onion · Cheddar cheese slice
How does Breakfast Burger with Scrambled Eggs and Sausage compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | -392 kcal, less protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +178 kcal, less protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | -204 kcal, less protein |
| All Day Breakfast Sandwich | 225g | 610 | 26g | -287 kcal, less protein |
Frequently Asked Questions
Is Breakfast Burger with Scrambled Eggs and Sausage healthy?
In moderation. Breakfast Burger with Scrambled Eggs and Sausage is calorie-dense at 209 kcal/100 g. With 46g protein and 48g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast Burger with Scrambled Eggs and Sausage good for weight loss?
At 897 calories per serving, Breakfast Burger with Scrambled Eggs and Sausage is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast Burger with Scrambled Eggs and Sausage?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast Burger with Scrambled Eggs and Sausage?
- Macro split: fat 58%, carbs 21%, protein 21%
- Energy density: 209 kcal/100 g (medium)
- Top calorie contributors: Pork sausage meat, Brioche bun, Scrambled eggs
How long does it take to burn off Breakfast Burger with Scrambled Eggs and Sausage?
- Jogging: ~103 min
- Cycling: ~118 min
- Walking: ~220 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast Burger with Scrambled Eggs and Sausage?
- kcal: 45% of daily intake
- Fat: 83% of daily intake
- Carb: 24% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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