Breakfast Burrito with Hash Brown calories & nutrition
Breakfast Burrito with Hash Brown contains 950 calories per serving (48% of a 2,000 kcal daily diet), with 56g fat, 54g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast Burrito with Hash Brown?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flour Tortilla | 2.5 oz | 200 | 6 | 30 | 5 |
| Pork Sausage Link | 4 oz | 360 | 32 | 2 | 16 |
| Grilled Chicken Breast | 3 oz | 140 | 4 | 0 | 26 |
| Ham | 1.5 oz | 60 | 3 | 1 | 7 |
| Mushrooms | 1 oz | 10 | 0 | 2 | 1 |
| Bell Peppers (mixed) | 1 oz | 10 | 0 | 2 | 0 |
| Onions | 0.5 oz | 5 | 0 | 1 | 0 |
| Black Olives | 0.5 oz | 25 | 2.5 | 1 | 0 |
| Hash Brown Patty | 2 oz | 140 | 8 | 15 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Flour Tortilla · Pork Sausage Link · Grilled Chicken Breast · Ham · Mushrooms · Bell Peppers (mixed) · Onions · Black Olives · Hash Brown Patty
How does Breakfast Burrito with Hash Brown compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Breakfast Meal | 1265g | 1075 | 28g | +125 kcal, less protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | -257 kcal, less protein |
| Assorted Breakfast Options | 1200g | 2040 | 100g | +1090 kcal, more protein |
| Breakfast assortment with omelette, banana, rice cake, cereal and chocolate drink | 663g | 855 | 37g | -95 kcal, less protein |
Frequently Asked Questions
Is Breakfast Burrito with Hash Brown healthy?
In moderation. Breakfast Burrito with Hash Brown is calorie-dense at 238 kcal/4 oz. With 56g protein and 54g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast Burrito with Hash Brown good for weight loss?
At 950 calories per serving, Breakfast Burrito with Hash Brown is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast Burrito with Hash Brown?
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast Burrito with Hash Brown?
- Macro split: fat 53%, carbs 23%, protein 24%
- Energy density: 238 kcal/4 oz (medium)
- Top calorie contributors: Pork Sausage Link, Flour Tortilla, Grilled Chicken Breast
How long does it take to burn off Breakfast Burrito with Hash Brown?
- Jogging: ~109 min
- Cycling: ~125 min
- Walking: ~233 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast Burrito with Hash Brown?
- kcal: 48% of daily intake
- Fat: 79% of daily intake
- Carb: 27% of daily intake
- Protein: 56% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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