Breakfast Burritos with Avocado, Watermelon, and Blueberries calories & nutrition
Breakfast Burritos with Avocado, Watermelon, and Blueberries contains 722 calories per serving (36% of a 2,000 kcal daily diet), with 40g fat, 63g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast Burritos with Avocado, Watermelon, and Blueberries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Whole Wheat Tortilla | 90 g | 261 | 7 | 41 | 8.5 |
| Scrambled Eggs | 100 g | 158 | 11 | 1 | 13.7 |
| Cheddar Cheese | 30 g | 120 | 10 | 0.5 | 7 |
| Avocado | 80 g | 128 | 11.7 | 6.8 | 1.6 |
| Watermelon | 100 g | 30 | 0.2 | 7.6 | 0.6 |
| Blueberries | 40 g | 23 | 0.1 | 5.8 | 0.3 |
| Black Coffee | 250 ml | 2 | 0 | 0.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Whole Wheat Tortilla · Scrambled Eggs · Cheddar Cheese · Avocado · Watermelon · Blueberries · Black Coffee
How does Breakfast Burritos with Avocado, Watermelon, and Blueberries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | -217 kcal, less protein |
| Afghan Breakfast Platter | 230g | 560 | 16g | -162 kcal, less protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +353 kcal, less protein |
| Airline Breakfast with Omelette, Sausage, and Fruit | 704g | 844 | 28g | +122 kcal, less protein |
Frequently Asked Questions
Is Breakfast Burritos with Avocado, Watermelon, and Blueberries healthy?
In moderation. Breakfast Burritos with Avocado, Watermelon, and Blueberries is calorie-dense at 105 kcal/100 g. With 32g protein and 63g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast Burritos with Avocado, Watermelon, and Blueberries good for weight loss?
At 722 calories per serving, Breakfast Burritos with Avocado, Watermelon, and Blueberries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast Burritos with Avocado, Watermelon, and Blueberries?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast Burritos with Avocado, Watermelon, and Blueberries?
- Macro split: fat 50%, carbs 35%, protein 15%
- Energy density: 105 kcal/100 g (low)
- Top calorie contributors: Whole Wheat Tortilla, Scrambled Eggs, Avocado
How long does it take to burn off Breakfast Burritos with Avocado, Watermelon, and Blueberries?
- Jogging: ~83 min
- Cycling: ~95 min
- Walking: ~177 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast Burritos with Avocado, Watermelon, and Blueberries?
- kcal: 36% of daily intake
- Fat: 57% of daily intake
- Carb: 32% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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