Breakfast Pastries with Butter calories & nutrition
Breakfast Pastries with Butter contains 795 calories per serving (40% of a 2,000 kcal daily diet), with 54g fat, 66g carbs, and 9g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast Pastries with Butter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Croissant | 60 g | 250 | 14 | 26 | 5 |
| Pandan Muffin | 90 g | 320 | 16 | 40 | 4 |
| Butter (packet) | 10 g | 75 | 8 | 0 | 0 |
| Butter (scoops) | 20 g | 150 | 16 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Croissant · Pandan Muffin · Butter (packet) · Butter (scoops)
How does Breakfast Pastries with Butter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | -290 kcal, more protein |
| Afghan Breakfast Platter | 230g | 560 | 16g | -235 kcal, more protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +280 kcal, more protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | -102 kcal, more protein |
Frequently Asked Questions
Is Breakfast Pastries with Butter healthy?
In moderation. Breakfast Pastries with Butter is calorie-dense at 442 kcal/100 g. With 9g protein and 66g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast Pastries with Butter good for weight loss?
At 795 calories per serving, Breakfast Pastries with Butter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast Pastries with Butter?
One serving contains 9g of protein, which is about 9% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast Pastries with Butter?
- Macro split: fat 61%, carbs 33%, protein 6%
- Energy density: 442 kcal/100 g (high)
- Top calorie contributors: Pandan Muffin, Croissant, Butter (scoops)
How long does it take to burn off Breakfast Pastries with Butter?
- Jogging: ~91 min
- Cycling: ~105 min
- Walking: ~195 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast Pastries with Butter?
- kcal: 40% of daily intake
- Fat: 77% of daily intake
- Carb: 33% of daily intake
- Protein: 9% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
