Breakfast Plate with Eggs, Bacon and Chips calories & nutrition
Breakfast Plate with Eggs, Bacon and Chips contains 880 calories per serving (44% of a 2,000 kcal daily diet), with 56g fat, 59g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast Plate with Eggs, Bacon and Chips?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Eggs | 100 g | 180 | 14 | 1 | 13 |
| Bacon | 70 g | 250 | 20 | 0 | 17 |
| French Fries | 150 g | 450 | 22 | 58 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Eggs · Bacon · French Fries
How does Breakfast Plate with Eggs, Bacon and Chips compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | -375 kcal, less protein |
| Afghan Breakfast Platter | 230g | 560 | 16g | -320 kcal, less protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +195 kcal, less protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | -187 kcal, more protein |
Frequently Asked Questions
Is Breakfast Plate with Eggs, Bacon and Chips healthy?
In moderation. Breakfast Plate with Eggs, Bacon and Chips is calorie-dense at 275 kcal/100 g. With 35g protein and 59g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast Plate with Eggs, Bacon and Chips good for weight loss?
At 880 calories per serving, Breakfast Plate with Eggs, Bacon and Chips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast Plate with Eggs, Bacon and Chips?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast Plate with Eggs, Bacon and Chips?
- Macro split: fat 57%, carbs 27%, protein 16%
- Energy density: 275 kcal/100 g (high)
- Top calorie contributors: French Fries, Bacon, Fried Eggs
How long does it take to burn off Breakfast Plate with Eggs, Bacon and Chips?
- Jogging: ~101 min
- Cycling: ~116 min
- Walking: ~216 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast Plate with Eggs, Bacon and Chips?
- kcal: 44% of daily intake
- Fat: 80% of daily intake
- Carb: 30% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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