Breakfast Plate with Fried Egg, Paratha, and Fried Patties calories & nutrition
Breakfast Plate with Fried Egg, Paratha, and Fried Patties contains 830 calories per serving (42% of a 2,000 kcal daily diet), with 53g fat, 56g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast Plate with Fried Egg, Paratha, and Fried Patties?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Egg | 60 g | 100 | 8 | 1 | 7 |
| Paratha | 80 g | 280 | 15 | 30 | 5 |
| Fried Patties | 150 g | 450 | 30 | 25 | 20 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Egg · Paratha · Fried Patties
How does Breakfast Plate with Fried Egg, Paratha, and Fried Patties compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | -325 kcal, less protein |
| Afghan Breakfast Platter | 230g | 560 | 16g | -270 kcal, less protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +245 kcal, less protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | -137 kcal, more protein |
Frequently Asked Questions
Is Breakfast Plate with Fried Egg, Paratha, and Fried Patties healthy?
In moderation. Breakfast Plate with Fried Egg, Paratha, and Fried Patties is calorie-dense at 286 kcal/100 g. With 32g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast Plate with Fried Egg, Paratha, and Fried Patties good for weight loss?
At 830 calories per serving, Breakfast Plate with Fried Egg, Paratha, and Fried Patties is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast Plate with Fried Egg, Paratha, and Fried Patties?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast Plate with Fried Egg, Paratha, and Fried Patties?
- Macro split: fat 57%, carbs 27%, protein 16%
- Energy density: 286 kcal/100 g (high)
- Top calorie contributors: Fried Patties, Paratha, Fried Egg
How long does it take to burn off Breakfast Plate with Fried Egg, Paratha, and Fried Patties?
- Jogging: ~95 min
- Cycling: ~109 min
- Walking: ~203 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast Plate with Fried Egg, Paratha, and Fried Patties?
- kcal: 42% of daily intake
- Fat: 76% of daily intake
- Carb: 28% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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