Breakfast Plate with Hot Dogs, Scrambled Eggs, Sauce, and Coffee calories & nutrition
Breakfast Plate with Hot Dogs, Scrambled Eggs, Sauce, and Coffee contains 655 calories per serving (33% of a 2,000 kcal daily diet), with 44g fat, 33g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast Plate with Hot Dogs, Scrambled Eggs, Sauce, and Coffee?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hot Dog Sausage | 120 g | 348 | 30 | 4 | 14 |
| Scrambled Eggs | 100 g | 155 | 11 | 1 | 13 |
| Barbecue Sauce | 40 g | 52 | 0 | 12 | 1 |
| Coffee with Milk and Sugar | 200 ml | 100 | 3 | 16 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Hot Dog Sausage · Scrambled Eggs · Barbecue Sauce · Coffee with Milk and Sugar
How does Breakfast Plate with Hot Dogs, Scrambled Eggs, Sauce, and Coffee compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | -150 kcal, less protein |
| Afghan Breakfast Platter | 230g | 560 | 16g | -95 kcal, less protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +420 kcal, less protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | +38 kcal, more protein |
Frequently Asked Questions
Is Breakfast Plate with Hot Dogs, Scrambled Eggs, Sauce, and Coffee healthy?
In moderation. Breakfast Plate with Hot Dogs, Scrambled Eggs, Sauce, and Coffee is calorie-dense at 142 kcal/100 g. With 31g protein and 33g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast Plate with Hot Dogs, Scrambled Eggs, Sauce, and Coffee good for weight loss?
At 655 calories per serving, Breakfast Plate with Hot Dogs, Scrambled Eggs, Sauce, and Coffee is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast Plate with Hot Dogs, Scrambled Eggs, Sauce, and Coffee?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast Plate with Hot Dogs, Scrambled Eggs, Sauce, and Coffee?
- Macro split: fat 60%, carbs 20%, protein 20%
- Energy density: 142 kcal/100 g (low)
- Top calorie contributors: Hot Dog Sausage, Scrambled Eggs, Coffee with Milk and Sugar
How long does it take to burn off Breakfast Plate with Hot Dogs, Scrambled Eggs, Sauce, and Coffee?
- Jogging: ~75 min
- Cycling: ~86 min
- Walking: ~160 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast Plate with Hot Dogs, Scrambled Eggs, Sauce, and Coffee?
- kcal: 33% of daily intake
- Fat: 63% of daily intake
- Carb: 17% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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