Breakfast Plate with Scrambled Eggs, Bacon, Hash Browns, and Ketchup calories & nutrition
Breakfast Plate with Scrambled Eggs, Bacon, Hash Browns, and Ketchup contains 1035 calories per serving (52% of a 2,000 kcal daily diet), with 75g fat, 36g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast Plate with Scrambled Eggs, Bacon, Hash Browns, and Ketchup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Scrambled Eggs | 150 g | 240 | 18 | 3 | 17 |
| Bacon | 100 g | 540 | 45 | 0 | 30 |
| Hash Browns | 150 g | 225 | 12 | 25 | 3 |
| Ketchup | 30 ml | 30 | 0 | 8 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Scrambled Eggs · Bacon · Hash Browns · Ketchup
How does Breakfast Plate with Scrambled Eggs, Bacon, Hash Browns, and Ketchup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | -530 kcal, less protein |
| Afghan Breakfast Platter | 230g | 560 | 16g | -475 kcal, less protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +40 kcal, less protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | -342 kcal, less protein |
Frequently Asked Questions
Is Breakfast Plate with Scrambled Eggs, Bacon, Hash Browns, and Ketchup healthy?
In moderation. Breakfast Plate with Scrambled Eggs, Bacon, Hash Browns, and Ketchup is calorie-dense at 241 kcal/100 g. With 50g protein and 36g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast Plate with Scrambled Eggs, Bacon, Hash Browns, and Ketchup good for weight loss?
At 1035 calories per serving, Breakfast Plate with Scrambled Eggs, Bacon, Hash Browns, and Ketchup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast Plate with Scrambled Eggs, Bacon, Hash Browns, and Ketchup?
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast Plate with Scrambled Eggs, Bacon, Hash Browns, and Ketchup?
- Macro split: fat 65%, carbs 14%, protein 21%
- Energy density: 241 kcal/100 g (medium)
- Top calorie contributors: Bacon, Scrambled Eggs, Hash Browns
How long does it take to burn off Breakfast Plate with Scrambled Eggs, Bacon, Hash Browns, and Ketchup?
- Jogging: ~118 min
- Cycling: ~136 min
- Walking: ~253 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast Plate with Scrambled Eggs, Bacon, Hash Browns, and Ketchup?
- kcal: 52% of daily intake
- Fat: 107% of daily intake
- Carb: 18% of daily intake
- Protein: 50% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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