Breakfast Platter with Crepe and Pancakes calories & nutrition
Breakfast Platter with Crepe and Pancakes contains 1718 calories per serving (86% of a 2,000 kcal daily diet), with 100g fat, 147g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast Platter with Crepe and Pancakes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Crepe | 80 g | 180 | 7 | 24 | 6 |
| Strawberries | 50 g | 16 | 0 | 4 | 0 |
| Strawberry Sauce | 30 ml | 60 | 0 | 15 | 0 |
| Powdered Sugar | 10 g | 40 | 0 | 10 | 0 |
| Pancakes | 200 g | 440 | 16 | 60 | 12 |
| Butter | 10 g | 72 | 8 | 0 | 0 |
| Pork Sausage Links | 80 g | 280 | 24 | 2 | 14 |
| Hash Browns | 150 g | 270 | 15 | 30 | 3 |
| Scrambled Eggs | 120 g | 200 | 16 | 2 | 12 |
| Bacon | 30 g | 160 | 14 | 0 | 8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Crepe · Strawberries · Strawberry Sauce · Powdered Sugar · Pancakes · Butter · Pork Sausage Links · Hash Browns · Scrambled Eggs · Bacon
How does Breakfast Platter with Crepe and Pancakes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Breakfast Meal | 1265g | 1075 | 28g | -643 kcal, less protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | -1025 kcal, less protein |
| Assorted Breakfast Options | 1200g | 2040 | 100g | +322 kcal, more protein |
| Breakfast assortment with omelette, banana, rice cake, cereal and chocolate drink | 663g | 855 | 37g | -863 kcal, less protein |
Frequently Asked Questions
Is Breakfast Platter with Crepe and Pancakes healthy?
In moderation. Breakfast Platter with Crepe and Pancakes is calorie-dense at 226 kcal/100 g. With 55g protein and 147g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast Platter with Crepe and Pancakes good for weight loss?
At 1718 calories per serving, Breakfast Platter with Crepe and Pancakes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast Platter with Crepe and Pancakes?
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast Platter with Crepe and Pancakes?
- Macro split: fat 52%, carbs 34%, protein 14%
- Energy density: 226 kcal/100 g (medium)
- Top calorie contributors: Pancakes, Pork Sausage Links, Hash Browns
How long does it take to burn off Breakfast Platter with Crepe and Pancakes?
- Jogging: ~196 min
- Cycling: ~227 min
- Walking: ~421 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast Platter with Crepe and Pancakes?
- kcal: 86% of daily intake
- Fat: 143% of daily intake
- Carb: 74% of daily intake
- Protein: 55% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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