Breakfast Platter with Eggs, Bacon, Toast, Hash Browns and Cheese calories & nutrition
Breakfast Platter with Eggs, Bacon, Toast, Hash Browns and Cheese contains 870 calories per serving (44% of a 2,000 kcal daily diet), with 59g fat, 51g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast Platter with Eggs, Bacon, Toast, Hash Browns and Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Eggs | 3.5 oz | 182 | 14 | 1 | 13 |
| White Toast with Butter | 2.1 oz | 210 | 10 | 26 | 4 |
| Bacon Strips | 0.7 oz | 92 | 8 | 0 | 5 |
| Hash Brown Patties | 3.2 oz | 226 | 14 | 23 | 2 |
| Marble Cheddar Cheese | 1.4 oz | 160 | 13 | 1 | 9 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Eggs · White Toast with Butter · Bacon Strips · Hash Brown Patties · Marble Cheddar Cheese
How does Breakfast Platter with Eggs, Bacon, Toast, Hash Browns and Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | -365 kcal, less protein |
| Afghan Breakfast Platter | 230g | 560 | 16g | -310 kcal, less protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +205 kcal, less protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | -177 kcal, more protein |
Frequently Asked Questions
Is Breakfast Platter with Eggs, Bacon, Toast, Hash Browns and Cheese healthy?
In moderation. Breakfast Platter with Eggs, Bacon, Toast, Hash Browns and Cheese is calorie-dense at 319 kcal/4 oz. With 33g protein and 51g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast Platter with Eggs, Bacon, Toast, Hash Browns and Cheese good for weight loss?
At 870 calories per serving, Breakfast Platter with Eggs, Bacon, Toast, Hash Browns and Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast Platter with Eggs, Bacon, Toast, Hash Browns and Cheese?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast Platter with Eggs, Bacon, Toast, Hash Browns and Cheese?
- Macro split: fat 61%, carbs 23%, protein 16%
- Energy density: 319 kcal/4 oz (high)
- Top calorie contributors: Hash Brown Patties, White Toast with Butter, Fried Eggs
How long does it take to burn off Breakfast Platter with Eggs, Bacon, Toast, Hash Browns and Cheese?
- Jogging: ~99 min
- Cycling: ~115 min
- Walking: ~213 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast Platter with Eggs, Bacon, Toast, Hash Browns and Cheese?
- kcal: 44% of daily intake
- Fat: 84% of daily intake
- Carb: 26% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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