Breakfast Platter with Fried Chicken, Eggs, Sausage, and Potatoes calories & nutrition
Breakfast Platter with Fried Chicken, Eggs, Sausage, and Potatoes contains 1115 calories per serving (56% of a 2,000 kcal daily diet), with 72g fat, 64g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast Platter with Fried Chicken, Eggs, Sausage, and Potatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Potatoes | 150 g | 250 | 10 | 35 | 4 |
| Scrambled Eggs | 100 g | 155 | 11 | 1 | 12 |
| Breakfast Sausage Link | 50 g | 170 | 15 | 1 | 8 |
| Fried Chicken Nuggets | 180 g | 540 | 36 | 27 | 27 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Potatoes · Scrambled Eggs · Breakfast Sausage Link · Fried Chicken Nuggets
How does Breakfast Platter with Fried Chicken, Eggs, Sausage, and Potatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | -610 kcal, less protein |
| Afghan Breakfast Platter | 230g | 560 | 16g | -555 kcal, less protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | -40 kcal, less protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | -422 kcal, less protein |
Frequently Asked Questions
Is Breakfast Platter with Fried Chicken, Eggs, Sausage, and Potatoes healthy?
In moderation. Breakfast Platter with Fried Chicken, Eggs, Sausage, and Potatoes is calorie-dense at 232 kcal/100 g. With 51g protein and 64g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast Platter with Fried Chicken, Eggs, Sausage, and Potatoes good for weight loss?
At 1115 calories per serving, Breakfast Platter with Fried Chicken, Eggs, Sausage, and Potatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast Platter with Fried Chicken, Eggs, Sausage, and Potatoes?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast Platter with Fried Chicken, Eggs, Sausage, and Potatoes?
- Macro split: fat 58%, carbs 23%, protein 19%
- Energy density: 232 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Nuggets, Fried Potatoes, Breakfast Sausage Link
How long does it take to burn off Breakfast Platter with Fried Chicken, Eggs, Sausage, and Potatoes?
- Jogging: ~127 min
- Cycling: ~147 min
- Walking: ~273 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast Platter with Fried Chicken, Eggs, Sausage, and Potatoes?
- kcal: 56% of daily intake
- Fat: 103% of daily intake
- Carb: 32% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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