Breakfast Platter with Pork Patty, Scrambled Eggs, Bacon, and Roasted Potatoes calories & nutrition
Breakfast Platter with Pork Patty, Scrambled Eggs, Bacon, and Roasted Potatoes contains 1060 calories per serving (53% of a 2,000 kcal daily diet), with 60g fat, 74g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast Platter with Pork Patty, Scrambled Eggs, Bacon, and Roasted Potatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork Patty | 100 g | 261 | 17 | 5 | 22 |
| Scrambled Eggs | 120 g | 186 | 14 | 2 | 13 |
| Crispy Bacon | 45 g | 243 | 21 | 0.5 | 13 |
| Roasted Potatoes | 150 g | 210 | 6 | 35 | 4 |
| Toasted White Bread | 40 g | 116 | 2 | 21 | 3.5 |
| Mixed Fruit Cup (Watermelon, Dragon Fruit, Grape, Apple) | 80 g | 44 | 0 | 11 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pork Patty · Scrambled Eggs · Crispy Bacon · Roasted Potatoes · Toasted White Bread · Mixed Fruit Cup (Watermelon, Dragon Fruit, Grape, Apple)
How does Breakfast Platter with Pork Patty, Scrambled Eggs, Bacon, and Roasted Potatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | -555 kcal, less protein |
| Afghan Breakfast Platter | 230g | 560 | 16g | -500 kcal, less protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +15 kcal, less protein |
| Airline breakfast tray with porridge and bread | 410g | 479 | 21g | -581 kcal, less protein |
Frequently Asked Questions
Is Breakfast Platter with Pork Patty, Scrambled Eggs, Bacon, and Roasted Potatoes healthy?
In moderation. Breakfast Platter with Pork Patty, Scrambled Eggs, Bacon, and Roasted Potatoes is calorie-dense at 198 kcal/100 g. With 56g protein and 74g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast Platter with Pork Patty, Scrambled Eggs, Bacon, and Roasted Potatoes good for weight loss?
At 1060 calories per serving, Breakfast Platter with Pork Patty, Scrambled Eggs, Bacon, and Roasted Potatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast Platter with Pork Patty, Scrambled Eggs, Bacon, and Roasted Potatoes?
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast Platter with Pork Patty, Scrambled Eggs, Bacon, and Roasted Potatoes?
- Macro split: fat 51%, carbs 28%, protein 21%
- Energy density: 198 kcal/100 g (medium)
- Top calorie contributors: Pork Patty, Crispy Bacon, Roasted Potatoes
How long does it take to burn off Breakfast Platter with Pork Patty, Scrambled Eggs, Bacon, and Roasted Potatoes?
- Jogging: ~121 min
- Cycling: ~140 min
- Walking: ~260 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast Platter with Pork Patty, Scrambled Eggs, Bacon, and Roasted Potatoes?
- kcal: 53% of daily intake
- Fat: 86% of daily intake
- Carb: 37% of daily intake
- Protein: 56% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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