Breakfast Skillet with Biscuit calories & nutrition
Breakfast Skillet with Biscuit contains 985 calories per serving (49% of a 2,000 kcal daily diet), with 65g fat, 58g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast Skillet with Biscuit?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Egg | 3.5 oz | 155 | 11 | 1 | 13 |
| Bacon | 2.1 oz | 270 | 21 | 0.5 | 18 |
| Biscuit | 3 oz | 280 | 14 | 32 | 6 |
| Butter | 0.5 oz | 100 | 11 | 0 | 0 |
| Breakfast Potatoes | 4 oz | 180 | 8 | 24 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Egg · Bacon · Biscuit · Butter · Breakfast Potatoes
How does Breakfast Skillet with Biscuit compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | -480 kcal, less protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +90 kcal, less protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | -292 kcal, less protein |
| All Day Breakfast Sandwich | 225g | 610 | 26g | -375 kcal, less protein |
Frequently Asked Questions
Is Breakfast Skillet with Biscuit healthy?
In moderation. Breakfast Skillet with Biscuit is calorie-dense at 301 kcal/4 oz. With 40g protein and 58g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast Skillet with Biscuit good for weight loss?
At 985 calories per serving, Breakfast Skillet with Biscuit is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast Skillet with Biscuit?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast Skillet with Biscuit?
- Macro split: fat 59%, carbs 23%, protein 18%
- Energy density: 301 kcal/4 oz (high)
- Top calorie contributors: Biscuit, Bacon, Breakfast Potatoes
How long does it take to burn off Breakfast Skillet with Biscuit?
- Jogging: ~113 min
- Cycling: ~130 min
- Walking: ~241 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast Skillet with Biscuit?
- kcal: 49% of daily intake
- Fat: 93% of daily intake
- Carb: 29% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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