Breakfast Taco with Apple Fritter calories & nutrition
Breakfast Taco with Apple Fritter contains 900 calories per serving (45% of a 2,000 kcal daily diet), with 48g fat, 92g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast Taco with Apple Fritter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flour Tortilla | 1.5 oz | 120 | 3.5 | 20 | 3 |
| Scrambled Eggs | 3 oz | 155 | 11 | 1 | 12 |
| Fried Potatoes | 3 oz | 150 | 7 | 20 | 2 |
| Bacon | 0.5 oz | 70 | 6 | 0 | 4 |
| Hot Sauce | 0.5 floz | 5 | 0 | 1 | 0 |
| Apple Fritter | 4 oz | 400 | 20 | 50 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Flour Tortilla · Scrambled Eggs · Fried Potatoes · Bacon · Hot Sauce · Apple Fritter
How does Breakfast Taco with Apple Fritter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Breakfast Meal | 1265g | 1075 | 28g | +175 kcal, more protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | -207 kcal, more protein |
| Assorted Breakfast Options | 1200g | 2040 | 100g | +1140 kcal, more protein |
| Assorted Breakfast Plate | 460g | 700 | 43g | -200 kcal, more protein |
Frequently Asked Questions
Is Breakfast Taco with Apple Fritter healthy?
In moderation. Breakfast Taco with Apple Fritter is calorie-dense at 287 kcal/4 oz. With 26g protein and 92g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast Taco with Apple Fritter good for weight loss?
At 900 calories per serving, Breakfast Taco with Apple Fritter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast Taco with Apple Fritter?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast Taco with Apple Fritter?
- Macro split: fat 48%, carbs 41%, protein 11%
- Energy density: 287 kcal/4 oz (high)
- Top calorie contributors: Apple Fritter, Scrambled Eggs, Fried Potatoes
How long does it take to burn off Breakfast Taco with Apple Fritter?
- Jogging: ~103 min
- Cycling: ~119 min
- Walking: ~220 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast Taco with Apple Fritter?
- kcal: 45% of daily intake
- Fat: 68% of daily intake
- Carb: 46% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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