Breakfast plate with bacon, eggs, and coleslaw calories & nutrition
Breakfast plate with bacon, eggs, and coleslaw contains 785 calories per serving (39% of a 2,000 kcal daily diet), with 61g fat, 10g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast plate with bacon, eggs, and coleslaw?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Bacon | 100 g | 450 | 35 | 0 | 30 |
| Boiled egg | 100 g | 155 | 11 | 1 | 13 |
| Red cabbage coleslaw | 150 g | 180 | 15 | 9 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Bacon · Boiled egg · Red cabbage coleslaw
How does Breakfast plate with bacon, eggs, and coleslaw compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | -280 kcal, less protein |
| Afghan Breakfast Platter | 230g | 560 | 16g | -225 kcal, less protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +290 kcal, less protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | -92 kcal, less protein |
Frequently Asked Questions
Is Breakfast plate with bacon, eggs, and coleslaw healthy?
In moderation. Breakfast plate with bacon, eggs, and coleslaw is calorie-dense at 224 kcal/100 g. With 44g protein and 10g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast plate with bacon, eggs, and coleslaw good for weight loss?
At 785 calories per serving, Breakfast plate with bacon, eggs, and coleslaw is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast plate with bacon, eggs, and coleslaw?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast plate with bacon, eggs, and coleslaw?
- Macro split: fat 70%, carbs 5%, protein 25%
- Energy density: 224 kcal/100 g (medium)
- Top calorie contributors: Bacon, Red cabbage coleslaw, Boiled egg
How long does it take to burn off Breakfast plate with bacon, eggs, and coleslaw?
- Jogging: ~90 min
- Cycling: ~104 min
- Walking: ~192 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast plate with bacon, eggs, and coleslaw?
- kcal: 39% of daily intake
- Fat: 87% of daily intake
- Carb: 5% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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