Breakfast plate with croissant, roll, cheese, scrambled eggs, and butter calories & nutrition
Breakfast plate with croissant, roll, cheese, scrambled eggs, and butter contains 885 calories per serving (44% of a 2,000 kcal daily diet), with 50g fat, 72g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast plate with croissant, roll, cheese, scrambled eggs, and butter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Croissant | 60 g | 250 | 14 | 26 | 5 |
| Poppy seed roll | 80 g | 240 | 4 | 44 | 8 |
| Sliced cheese | 40 g | 160 | 12 | 1 | 11 |
| Scrambled eggs | 100 g | 160 | 12 | 1 | 12 |
| Butter | 10 g | 75 | 8 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Croissant · Poppy seed roll · Sliced cheese · Scrambled eggs · Butter
How does Breakfast plate with croissant, roll, cheese, scrambled eggs, and butter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | -380 kcal, less protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +190 kcal, less protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | -192 kcal, more protein |
| All Day Breakfast Sandwich | 225g | 610 | 26g | -275 kcal, less protein |
Frequently Asked Questions
Is Breakfast plate with croissant, roll, cheese, scrambled eggs, and butter healthy?
In moderation. Breakfast plate with croissant, roll, cheese, scrambled eggs, and butter is calorie-dense at 305 kcal/100 g. With 36g protein and 72g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast plate with croissant, roll, cheese, scrambled eggs, and butter good for weight loss?
At 885 calories per serving, Breakfast plate with croissant, roll, cheese, scrambled eggs, and butter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast plate with croissant, roll, cheese, scrambled eggs, and butter?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast plate with croissant, roll, cheese, scrambled eggs, and butter?
- Macro split: fat 51%, carbs 33%, protein 16%
- Energy density: 305 kcal/100 g (high)
- Top calorie contributors: Croissant, Poppy seed roll, Sliced cheese
How long does it take to burn off Breakfast plate with croissant, roll, cheese, scrambled eggs, and butter?
- Jogging: ~101 min
- Cycling: ~117 min
- Walking: ~217 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast plate with croissant, roll, cheese, scrambled eggs, and butter?
- kcal: 44% of daily intake
- Fat: 71% of daily intake
- Carb: 36% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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