Breakfast with Baked Beans, Scrambled Eggs, and Tomatoes calories & nutrition
Breakfast with Baked Beans, Scrambled Eggs, and Tomatoes contains 372 calories per serving (19% of a 2,000 kcal daily diet), with 15g fat, 37g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast with Baked Beans, Scrambled Eggs, and Tomatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baked Beans | 200 g | 160 | 1 | 28 | 10 |
| Scrambled Eggs | 120 g | 180 | 14 | 2 | 12 |
| Tomatoes | 160 g | 32 | 0.4 | 7 | 1.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Baked Beans · Scrambled Eggs · Tomatoes
How does Breakfast with Baked Beans, Scrambled Eggs, and Tomatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | +133 kcal, less protein |
| Afghan Breakfast Platter | 230g | 560 | 16g | +188 kcal, less protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +703 kcal, more protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | +321 kcal, more protein |
Frequently Asked Questions
Is Breakfast with Baked Beans, Scrambled Eggs, and Tomatoes healthy?
Yes. With 24g of protein and only 37g of carbs, Breakfast with Baked Beans, Scrambled Eggs, and Tomatoes is a nutritious meal. At 78 kcal/100 g, it has low energy density — filling without excessive calories.
Is Breakfast with Baked Beans, Scrambled Eggs, and Tomatoes good for weight loss?
Yes. At 372 calories with 24g protein, Breakfast with Baked Beans, Scrambled Eggs, and Tomatoes keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Breakfast with Baked Beans, Scrambled Eggs, and Tomatoes?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast with Baked Beans, Scrambled Eggs, and Tomatoes?
- Macro split: fat 37%, carbs 40%, protein 23%
- Energy density: 78 kcal/100 g (low)
- Top calorie contributors: Scrambled Eggs, Baked Beans, Tomatoes
How long does it take to burn off Breakfast with Baked Beans, Scrambled Eggs, and Tomatoes?
- Jogging: ~43 min
- Cycling: ~49 min
- Walking: ~91 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast with Baked Beans, Scrambled Eggs, and Tomatoes?
- kcal: 19% of daily intake
- Fat: 22% of daily intake
- Carb: 19% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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