Breakfast with Banana, Biscuit, and Coffee calories & nutrition
Breakfast with Banana, Biscuit, and Coffee contains 205 calories per serving (10% of a 2,000 kcal daily diet), with 5g fat, 39g carbs, and 4g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast with Banana, Biscuit, and Coffee?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Banana | 120 g | 105 | 0.4 | 27 | 1.3 |
| Plain Biscuit | 15 g | 70 | 3 | 9 | 1 |
| Coffee with Milk | 240 ml | 30 | 1.5 | 3 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Banana · Plain Biscuit · Coffee with Milk
How does Breakfast with Banana, Biscuit, and Coffee compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | +300 kcal, more protein |
| Afghan Breakfast Platter | 230g | 560 | 16g | +355 kcal, more protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +870 kcal, more protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | +488 kcal, more protein |
Frequently Asked Questions
Is Breakfast with Banana, Biscuit, and Coffee healthy?
Yes. With 4g of protein and only 39g of carbs, Breakfast with Banana, Biscuit, and Coffee is a nutritious meal. At 55 kcal/100 g, it has low energy density — filling without excessive calories.
Is Breakfast with Banana, Biscuit, and Coffee good for weight loss?
At 205 calories per serving, Breakfast with Banana, Biscuit, and Coffee is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast with Banana, Biscuit, and Coffee?
One serving contains 4g of protein, which is about 4% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast with Banana, Biscuit, and Coffee?
- Macro split: fat 22%, carbs 76%, protein 2%
- Energy density: 55 kcal/100 g (low)
- Top calorie contributors: Banana, Plain Biscuit, Coffee with Milk
How long does it take to burn off Breakfast with Banana, Biscuit, and Coffee?
- Jogging: ~23 min
- Cycling: ~27 min
- Walking: ~50 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast with Banana, Biscuit, and Coffee?
- kcal: 10% of daily intake
- Fat: 7% of daily intake
- Carb: 20% of daily intake
- Protein: 4% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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