Breakfast with Boiled Eggs, Braised Pork Belly, and Cheese calories & nutrition
Breakfast with Boiled Eggs, Braised Pork Belly, and Cheese contains 850 calories per serving (43% of a 2,000 kcal daily diet), with 74g fat, 6g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast with Boiled Eggs, Braised Pork Belly, and Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Boiled Egg | 100 g | 155 | 11 | 1 | 13 |
| Braised Pork Belly | 150 g | 600 | 55 | 5 | 25 |
| Brie Cheese | 30 g | 95 | 8 | 0 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Boiled Egg · Braised Pork Belly · Brie Cheese
How does Breakfast with Boiled Eggs, Braised Pork Belly, and Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | -345 kcal, less protein |
| Afghan Breakfast Platter | 230g | 560 | 16g | -290 kcal, less protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +225 kcal, less protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | -157 kcal, less protein |
Frequently Asked Questions
Is Breakfast with Boiled Eggs, Braised Pork Belly, and Cheese healthy?
In moderation. Breakfast with Boiled Eggs, Braised Pork Belly, and Cheese is calorie-dense at 304 kcal/100 g. With 44g protein and 6g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast with Boiled Eggs, Braised Pork Belly, and Cheese good for weight loss?
At 850 calories per serving, Breakfast with Boiled Eggs, Braised Pork Belly, and Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast with Boiled Eggs, Braised Pork Belly, and Cheese?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast with Boiled Eggs, Braised Pork Belly, and Cheese?
- Macro split: fat 78%, carbs 3%, protein 19%
- Energy density: 304 kcal/100 g (high)
- Top calorie contributors: Braised Pork Belly, Boiled Egg, Brie Cheese
How long does it take to burn off Breakfast with Boiled Eggs, Braised Pork Belly, and Cheese?
- Jogging: ~97 min
- Cycling: ~112 min
- Walking: ~208 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast with Boiled Eggs, Braised Pork Belly, and Cheese?
- kcal: 43% of daily intake
- Fat: 106% of daily intake
- Carb: 3% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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