Breakfast with Chicken Hearts and Eggs calories & nutrition
Breakfast with Chicken Hearts and Eggs contains 660 calories per serving (33% of a 2,000 kcal daily diet), with 47g fat, 8g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast with Chicken Hearts and Eggs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken hearts | 150 g | 240 | 15 | 0 | 24 |
| Carrots | 50 g | 20 | 0 | 5 | 0 |
| Fried egg | 100 g | 180 | 14 | 1 | 12 |
| White cheese | 70 g | 220 | 18 | 2 | 13 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken hearts · Carrots · Fried egg · White cheese
How does Breakfast with Chicken Hearts and Eggs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | -155 kcal, less protein |
| Afghan Breakfast Platter | 230g | 560 | 16g | -100 kcal, less protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +415 kcal, less protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | +33 kcal, less protein |
Frequently Asked Questions
Is Breakfast with Chicken Hearts and Eggs healthy?
In moderation. Breakfast with Chicken Hearts and Eggs is calorie-dense at 178 kcal/100 g. With 49g protein and 8g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast with Chicken Hearts and Eggs good for weight loss?
At 660 calories per serving, Breakfast with Chicken Hearts and Eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast with Chicken Hearts and Eggs?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast with Chicken Hearts and Eggs?
- Macro split: fat 64%, carbs 5%, protein 31%
- Energy density: 178 kcal/100 g (medium)
- Top calorie contributors: Chicken hearts, White cheese, Fried egg
How long does it take to burn off Breakfast with Chicken Hearts and Eggs?
- Jogging: ~75 min
- Cycling: ~87 min
- Walking: ~162 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast with Chicken Hearts and Eggs?
- kcal: 33% of daily intake
- Fat: 67% of daily intake
- Carb: 4% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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