Breakfast with Coffee Bread, Eggs, and Tea calories & nutrition
Breakfast with Coffee Bread, Eggs, and Tea contains 380 calories per serving (19% of a 2,000 kcal daily diet), with 20g fat, 36g carbs, and 11g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast with Coffee Bread, Eggs, and Tea?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Boiled Egg | 55 g | 78 | 5.3 | 0.6 | 6.3 |
| Coffee Bread | 80 g | 300 | 15 | 35 | 5 |
| Black Tea | 200 ml | 2 | 0 | 0.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Boiled Egg · Coffee Bread · Black Tea
How does Breakfast with Coffee Bread, Eggs, and Tea compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | +125 kcal, more protein |
| Afghan Breakfast Platter | 230g | 560 | 16g | +180 kcal, more protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +695 kcal, more protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | +313 kcal, more protein |
Frequently Asked Questions
Is Breakfast with Coffee Bread, Eggs, and Tea healthy?
In moderation. Breakfast with Coffee Bread, Eggs, and Tea is calorie-dense at 113 kcal/100 g. With 11g protein and 36g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast with Coffee Bread, Eggs, and Tea good for weight loss?
At 380 calories per serving, Breakfast with Coffee Bread, Eggs, and Tea is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast with Coffee Bread, Eggs, and Tea?
One serving contains 11g of protein, which is about 11% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast with Coffee Bread, Eggs, and Tea?
- Macro split: fat 48%, carbs 38%, protein 14%
- Energy density: 113 kcal/100 g (low)
- Top calorie contributors: Coffee Bread, Boiled Egg, Black Tea
How long does it take to burn off Breakfast with Coffee Bread, Eggs, and Tea?
- Jogging: ~43 min
- Cycling: ~50 min
- Walking: ~93 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast with Coffee Bread, Eggs, and Tea?
- kcal: 19% of daily intake
- Fat: 29% of daily intake
- Carb: 18% of daily intake
- Protein: 11% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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