Breakfast with Croissant, Fruit, and Coffee calories & nutrition
Breakfast with Croissant, Fruit, and Coffee contains 402 calories per serving (20% of a 2,000 kcal daily diet), with 22g fat, 46g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast with Croissant, Fruit, and Coffee?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Croissant | 60 g | 250 | 14 | 26 | 5 |
| Mango | 60 g | 36 | 0 | 9 | 0 |
| Banana | 30 g | 27 | 0 | 7 | 0 |
| Blueberries | 20 g | 12 | 0 | 3 | 0 |
| Coffee | 150 ml | 5 | 0 | 1 | 0 |
| Butter | 10 g | 72 | 8 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Croissant · Mango · Banana · Blueberries · Coffee · Butter
How does Breakfast with Croissant, Fruit, and Coffee compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | +103 kcal, more protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +673 kcal, more protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | +291 kcal, more protein |
| All Day Breakfast Sandwich | 225g | 610 | 26g | +208 kcal, more protein |
Frequently Asked Questions
Is Breakfast with Croissant, Fruit, and Coffee healthy?
In moderation. Breakfast with Croissant, Fruit, and Coffee is calorie-dense at 122 kcal/100 g. With 5g protein and 46g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast with Croissant, Fruit, and Coffee good for weight loss?
At 402 calories per serving, Breakfast with Croissant, Fruit, and Coffee is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast with Croissant, Fruit, and Coffee?
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast with Croissant, Fruit, and Coffee?
- Macro split: fat 49%, carbs 46%, protein 5%
- Energy density: 122 kcal/100 g (low)
- Top calorie contributors: Croissant, Butter, Mango
How long does it take to burn off Breakfast with Croissant, Fruit, and Coffee?
- Jogging: ~46 min
- Cycling: ~53 min
- Walking: ~98 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast with Croissant, Fruit, and Coffee?
- kcal: 20% of daily intake
- Fat: 31% of daily intake
- Carb: 23% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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