Breakfast with Egg, Curry, Paratha, and Tea calories & nutrition
Breakfast with Egg, Curry, Paratha, and Tea contains 675 calories per serving (34% of a 2,000 kcal daily diet), with 41g fat, 46g carbs, and 28g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast with Egg, Curry, Paratha, and Tea?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Egg | 50 g | 90 | 7 | 0.5 | 6.5 |
| Chicken Curry | 150 g | 225 | 15 | 8 | 14 |
| Paratha | 80 g | 280 | 16 | 28 | 4 |
| Milk Tea | 200 ml | 80 | 3 | 10 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Egg · Chicken Curry · Paratha · Milk Tea
How does Breakfast with Egg, Curry, Paratha, and Tea compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | -170 kcal, less protein |
| Afghan Breakfast Platter | 230g | 560 | 16g | -115 kcal, less protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +400 kcal, more protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | +18 kcal, more protein |
Frequently Asked Questions
Is Breakfast with Egg, Curry, Paratha, and Tea healthy?
In moderation. Breakfast with Egg, Curry, Paratha, and Tea is calorie-dense at 141 kcal/100 g. With 28g protein and 46g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast with Egg, Curry, Paratha, and Tea good for weight loss?
At 675 calories per serving, Breakfast with Egg, Curry, Paratha, and Tea is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast with Egg, Curry, Paratha, and Tea?
One serving contains 28g of protein, which is about 28% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast with Egg, Curry, Paratha, and Tea?
- Macro split: fat 55%, carbs 28%, protein 17%
- Energy density: 141 kcal/100 g (low)
- Top calorie contributors: Paratha, Chicken Curry, Fried Egg
How long does it take to burn off Breakfast with Egg, Curry, Paratha, and Tea?
- Jogging: ~77 min
- Cycling: ~89 min
- Walking: ~165 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast with Egg, Curry, Paratha, and Tea?
- kcal: 34% of daily intake
- Fat: 59% of daily intake
- Carb: 23% of daily intake
- Protein: 28% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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