Breakfast with Eggs, Ground Meat, Bread, and Herbal Cheese calories & nutrition
Breakfast with Eggs, Ground Meat, Bread, and Herbal Cheese contains 793 calories per serving (40% of a 2,000 kcal daily diet), with 54g fat, 20g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast with Eggs, Ground Meat, Bread, and Herbal Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Egg | 100 g | 180 | 14 | 1 | 12 |
| Ground Beef | 150 g | 405 | 30 | 0 | 30 |
| Whole Wheat Bread | 40 g | 100 | 1.5 | 18 | 4 |
| Herbal Cheese | 30 g | 108 | 9 | 1 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Egg · Ground Beef · Whole Wheat Bread · Herbal Cheese
How does Breakfast with Eggs, Ground Meat, Bread, and Herbal Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | -288 kcal, less protein |
| Afghan Breakfast Platter | 230g | 560 | 16g | -233 kcal, less protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +282 kcal, less protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | -100 kcal, less protein |
Frequently Asked Questions
Is Breakfast with Eggs, Ground Meat, Bread, and Herbal Cheese healthy?
In moderation. Breakfast with Eggs, Ground Meat, Bread, and Herbal Cheese is calorie-dense at 248 kcal/100 g. With 52g protein and 20g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast with Eggs, Ground Meat, Bread, and Herbal Cheese good for weight loss?
At 793 calories per serving, Breakfast with Eggs, Ground Meat, Bread, and Herbal Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast with Eggs, Ground Meat, Bread, and Herbal Cheese?
One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast with Eggs, Ground Meat, Bread, and Herbal Cheese?
- Macro split: fat 62%, carbs 10%, protein 28%
- Energy density: 248 kcal/100 g (medium)
- Top calorie contributors: Ground Beef, Fried Egg, Herbal Cheese
How long does it take to burn off Breakfast with Eggs, Ground Meat, Bread, and Herbal Cheese?
- Jogging: ~91 min
- Cycling: ~105 min
- Walking: ~194 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast with Eggs, Ground Meat, Bread, and Herbal Cheese?
- kcal: 40% of daily intake
- Fat: 78% of daily intake
- Carb: 10% of daily intake
- Protein: 52% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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