Breakfast with Fried Egg, Bananas, and Milk Tea calories & nutrition
Breakfast with Fried Egg, Bananas, and Milk Tea contains 320 calories per serving (16% of a 2,000 kcal daily diet), with 10g fat, 47g carbs, and 13g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast with Fried Egg, Bananas, and Milk Tea?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Egg | 60 g | 100 | 7 | 1 | 8 |
| Small Bananas | 160 g | 140 | 0.5 | 36 | 2 |
| Milk Tea | 200 ml | 80 | 3 | 10 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Egg · Small Bananas · Milk Tea
How does Breakfast with Fried Egg, Bananas, and Milk Tea compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | +185 kcal, more protein |
| Afghan Breakfast Platter | 230g | 560 | 16g | +240 kcal, more protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +755 kcal, more protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | +373 kcal, more protein |
Frequently Asked Questions
Is Breakfast with Fried Egg, Bananas, and Milk Tea healthy?
Yes. With 13g of protein and only 47g of carbs, Breakfast with Fried Egg, Bananas, and Milk Tea is a nutritious meal. At 76 kcal/100 g, it has low energy density — filling without excessive calories.
Is Breakfast with Fried Egg, Bananas, and Milk Tea good for weight loss?
At 320 calories per serving, Breakfast with Fried Egg, Bananas, and Milk Tea is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast with Fried Egg, Bananas, and Milk Tea?
One serving contains 13g of protein, which is about 13% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast with Fried Egg, Bananas, and Milk Tea?
- Macro split: fat 30%, carbs 59%, protein 11%
- Energy density: 76 kcal/100 g (low)
- Top calorie contributors: Small Bananas, Fried Egg, Milk Tea
How long does it take to burn off Breakfast with Fried Egg, Bananas, and Milk Tea?
- Jogging: ~37 min
- Cycling: ~42 min
- Walking: ~78 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast with Fried Egg, Bananas, and Milk Tea?
- kcal: 16% of daily intake
- Fat: 15% of daily intake
- Carb: 24% of daily intake
- Protein: 13% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
